Rasool Anooshehpoor
Chevy Chase, MD
Bib: 13705 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:57 | 11:15 | 3.11 mi | 34:57 | 11:15 | - | |
10K | 1:07:58 | 10:56 | 3.10 mi | 33:01 | 10:38 | -0:37 | |
15K | 1:40:57 | 10:50 | 3.11 mi | 32:59 | 10:37 | -0:01 | |
21K | 2:22:38 | 10:56 | 3.73 mi | 41:41 | 11:11 | +0:34 | |
25K | 2:55:03 | 11:16 | 2.48 mi | 32:25 | 13:03 | +1:52 | |
30K | 3:44:26 | 12:02 | 3.11 mi | 49:23 | 15:54 | +2:51 | |
35K | 4:33:47 | 12:35 | 3.11 mi | 49:21 | 15:53 | -0:01 | |
40K | 5:21:42 | 12:57 | 3.10 mi | 47:55 | 15:25 | -0:28 | |
Finish(26.22 mi) | 5:42:47 | 13:05 | 1.37 mi | 21:05 | 15:27 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
13:05 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
2:22:38
42% of race
Time at Steady Pace
32:25
9% of race
Time at Slower Pace
2:47:44
49% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19764 | 12841 | 44 | 18581 | 12241 | 34 |
| 10K | 3.10 mi | 19820-56 | 12889-48 | 40+4 | 19906 | 12967 | 42 |
| 15K | 3.11 mi | 19262+558 | 12622+267 | 38+2 | 18581 | 12241 | 34 |
| 21K | 3.73 mi | 19085+177 | 12479+143 | 39-1 | 19219 | 12487 | 43 |
| 25K | 2.48 mi | 20426-1341 | 13121-642 | 46-7 | 24735 | 15035 | 77 |
| 30K | 3.11 mi | 22665-2239 | 14205-1084 | 64-18 | 28359 | 16753 | 118 |
| 35K | 3.11 mi | 23728-1063 | 14644-439 | 67-3 | 27342 | 16116 | 110 |
| 40K | 3.10 mi | 23963-235 | 14668-24 | 69-2 | 25107 | 14826 | 88 |
| Finish(26.22 mi) | 1.37 mi | 24109-146 | 14713-45 | 70-1 | 25365 | 15022 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18581
Males
12241
M70-74
12241
5K→10K
3.1 - 6.2 mi
Overall
19906
Males
12967
M70-74
12967
10K→15K
6.2 - 9.3 mi
Overall
18581
Males
12241
M70-74
12241
15K→21K
9.3 - 13.1 mi
Overall
19219
Males
12487
M70-74
12487
21K→25K
13.1 - 15.5 mi
Overall
24735
Males
15035
M70-74
15035
25K→30K
15.5 - 18.6 mi
Overall
28359
Males
16753
M70-74
16753
30K→35K
18.6 - 21.8 mi
Overall
27342
Males
16116
M70-74
16116
35K→40K
21.8 - 24.9 mi
Overall
25107
Males
14826
M70-74
14826
40K→Finish
24.9 - 26.2 mi
Overall
25365
Males
15022
M70-74
15022
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19764 |
| 5K → 10K | 503447*-56 | #19764 → #19820 |
| 10K → 15K | 164722*+558 | #19820 → #19262 |
| 15K → 21K | 418595*+177 | #19262 → #19085 |
| 21K → 25K | 141978*-1341 | #19085 → #20426 |
| 25K → 30K | 228445*-2239 | #20426 → #22665 |
| 30K → 35K | 112764*-1063 | #22665 → #23728 |
| 35K → 40K | 423188*-235 | #23728 → #23963 |
| 40K → Finish | 21367*-146 | #23963 → #24109 |
| TOTALS | 65512206*-4345 | #19764 → #24109 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions