Alyshia Crawford

Land O Lakes, FL

Bib: 13676 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 18%

Gender (Female)

#0 / 12338

Top 11%

Division (F30-34)

#0 / 1621

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:44/mi

27:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:53/mi

51:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:13/mi

1:17:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:21/mi

1:48:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:10/mi

2:08:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:52/mi

2:36:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:22/mi

3:08:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:11/mi

3:40:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:24/mi

3:54:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:188:18 /mi⚡ faster

2nd Half

2:05:549:34 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:07	8:44	3.11 mi	27:07	8:44	-
10K	51:37	8:18	3.10 mi	24:30	7:53	-0:51
15K	1:17:09	8:17	3.11 mi	25:32	8:13	+0:20
21K	1:48:18	8:18	3.73 mi	31:09	8:21	+0:08
25K	2:08:37	8:17	2.48 mi	20:19	8:10	-0:11
30K	2:36:10	8:23	3.11 mi	27:33	8:52	+0:42
35K	3:08:23	8:40	3.11 mi	32:13	10:22	+1:30
40K	3:40:01	8:51	3.10 mi	31:38	10:11	-0:11
Finish(26.22 mi)	3:54:12	8:56	1.37 mi	14:11	10:24	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:56 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:21

30% of race

Time at Steady Pace

1:25:49

37% of race

Time at Slower Pace

1:18:02

33% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4184	833	125	4409	879	131
10K	3.10 mi	3778+406	722+111	110+15	3445	637	104
15K	3.11 mi	3973-195	774-52	118-8	4409	879	131
21K	3.73 mi	4004-31	783-9	118	4142	835	126
25K	2.48 mi	3981+23	794-11	122-4	4215	897	133
30K	3.11 mi	4121-140	857-63	130-8	5338	1307	201
35K	3.11 mi	4914-793	1141-284	173-43	10546	3570	536
40K	3.10 mi	5323-409	1319-178	202-29	8406	2895	438
Finish(26.22 mi)	1.37 mi	5545-222	1415-96	220-18	9523	3464	525

3464

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4184
5K → 10K	36442*+406	#4184 → #3778
10K → 15K	24954*-195	#3778 → #3973
15K → 21K	13099*-31	#3973 → #4004
21K → 25K	7699+23	#4004 → #3981
25K → 30K	23090*-140	#3981 → #4121
30K → 35K	84451*-793	#4121 → #4914
35K → 40K	524115*-409	#4914 → #5323
40K → Finish	25937*-222	#5323 → #5545
TOTALS	2348987*-1361	#4184 → #5545

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions