Andrea Kowalski

Glen Allen, VA

Bib: 13655 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F35-39)
#0 / 1413
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:50/mi
36:46
2791640.7%
140 ft elev
10K· 6.21 mi
10:54/mi
1:10:39
1032170.7%
25 ft elev
15K· 9.32 mi
11:01/mi
1:44:53
5155
21 ft elev
21K· 13.05 mi
11:59/mi
2:29:32
2037
4 ft elev
25K· 15.53 mi
10:31/mi
2:55:41
350.2%
30 ft elev
30K· 18.64 mi
11:22/mi
3:30:59
5857
30 ft elev
35K· 21.75 mi
11:40/mi
4:07:14
9892
36 ft elev
40K· 24.85 mi
11:32/mi
4:43:04
36530.1%
18 ft elev
Finish· 26.22 mi
11:19/mi
4:58:30
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:29:3211:28 /mi⚖️ balanced
2nd Half
2:28:5711:19 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:4611:503.11 mi36:46
11:50
-
10K
1:10:3911:223.10 mi33:53
10:54
-0:56
15K
1:44:5311:153.11 mi34:14
11:01
+0:07
21K
2:29:3211:283.73 mi44:39
11:59
+0:58
25K
2:55:4111:192.48 mi26:09
10:31
-1:28
30K
3:30:5911:193.11 mi35:18
11:22
+0:51
35K
4:07:1411:223.11 mi36:15
11:40
+0:18
40K
4:43:0411:233.10 mi35:50
11:32
-0:08
Finish(26.22 mi)
4:58:3011:241.37 mi15:26
11:19
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

11:24 /mi

Slowest Pace

11:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:00:50

61% of race

Time at Steady Pace

1:57:40

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi230558497975208407400855
10K6.21 mi3.10 mi22272+7838106+391947+28216357787905
15K9.32 mi3.11 mi21719+5537823+283902+45208407400855
21K13.05 mi3.73 mi21902-1837942-119918-16223218228963
25K15.53 mi2.48 mi20609+12937402+540854+64160255467634
30K18.64 mi3.11 mi19590+10196982+420804+50162205805651
35K21.75 mi3.11 mi18804+7866741+241771+33155725862648
40K24.85 mi3.10 mi17967+8376515+226734+37135115210580
Finish26.22 mi1.37 mi17708+2596427+88729+5131735079569

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×18story building
+279ft-164ft

Overall

20840

Females

7400

F35-39

7400

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

21635

Females

7787

F35-39

7787

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+51ft-55ft

Overall

20840

Females

7400

F35-39

7400

15K→21K

9.3 - 13.1 mi

Top 74%
×1story
+20ft-37ft

Overall

22321

Females

8228

F35-39

8228

21K→25K

13.1 - 15.5 mi

Top 53%
×2story building
+35ft-8ft

Overall

16025

Females

5467

F35-39

5467

25K→30K

15.5 - 18.6 mi

Top 54%
×2story building
+58ft-57ft

Overall

16220

Females

5805

F35-39

5805

30K→35K

18.6 - 21.8 mi

Top 52%
×2story building
+98ft-92ft

Overall

15572

Females

5862

F35-39

5862

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

13511

Females

5210

F35-39

5210

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

13173

Females

5079

F35-39

5079

Passing Analysis

Category:
Athletes Passed
6538*
Passed By
1191
Net Change
+5347
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23055
5K10K962*179+783#23055#22272
10K15K692*139+553#22272#21719
15K21K503*686-183#21719#21902
21K25K1299*6+1293#21902#20609
25K30K1054*35+1019#20609#19590
30K35K856*70+786#19590#18804
35K40K879*42+837#18804#17967
40KFinish293*34+259#17967#17708
TOTALS6538*1191+5347

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions