Jessica Lindberg
Herndon, VA
Bib: 13651 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:03:11 | 10:10 | 3.10 mi | 30:35 | 9:51 | -0:39 | |
15K | 1:34:12 | 10:06 | 3.11 mi | 31:01 | 9:59 | +0:08 | |
21K | 2:12:37 | 10:10 | 3.73 mi | 38:25 | 10:18 | +0:19 | |
25K | 2:38:02 | 10:10 | 2.48 mi | 25:25 | 10:14 | -0:04 | |
30K | 3:12:52 | 10:21 | 3.11 mi | 34:50 | 11:13 | +0:59 | |
35K | 3:45:37 | 10:22 | 3.11 mi | 32:45 | 10:32 | -0:41 | |
40K | 4:18:41 | 10:24 | 3.10 mi | 33:04 | 10:39 | +0:07 | |
Finish(26.22 mi) | 4:33:00 | 10:25 | 1.37 mi | 14:19 | 10:30 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:25 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
3:58:10
87% of race
Time at Steady Pace
34:50
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14783 | 4632 | 547 | 14658 | 4608 | 537 |
| 10K | 3.10 mi | 14659+124 | 4568+64 | 542+5 | 14614 | 4540 | 543 |
| 15K | 3.11 mi | 14598+61 | 4564+4 | 536+6 | 14658 | 4608 | 537 |
| 21K | 3.73 mi | 14542+56 | 4552+12 | 532+4 | 14773 | 4690 | 550 |
| 25K | 2.48 mi | 14430+112 | 4568-16 | 535-3 | 14633 | 4835 | 539 |
| 30K | 3.11 mi | 14543-113 | 4683-115 | 547-12 | 15594 | 5511 | 624 |
| 35K | 3.11 mi | 13826+717 | 4510+173 | 519+28 | 11252 | 3880 | 444 |
| 40K | 3.10 mi | 13141+685 | 4352+158 | 501+18 | 10155 | 3653 | 413 |
| Finish(26.22 mi) | 1.37 mi | 12885+256 | 4286+66 | 490+11 | 9939 | 3656 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14658
Females
4608
F40-44
4608
5K→10K
3.1 - 6.2 mi
Overall
14614
Females
4540
F40-44
4540
10K→15K
6.2 - 9.3 mi
Overall
14658
Females
4608
F40-44
4608
15K→21K
9.3 - 13.1 mi
Overall
14773
Females
4690
F40-44
4690
21K→25K
13.1 - 15.5 mi
Overall
14633
Females
4835
F40-44
4835
25K→30K
15.5 - 18.6 mi
Overall
15594
Females
5511
F40-44
5511
30K→35K
18.6 - 21.8 mi
Overall
11252
Females
3880
F40-44
3880
35K→40K
21.8 - 24.9 mi
Overall
10155
Females
3653
F40-44
3653
40K→Finish
24.9 - 26.2 mi
Overall
9939
Females
3656
F40-44
3656
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14783 |
| 5K → 10K | 347471*+124 | #14783 → #14659 |
| 10K → 15K | 298359*+61 | #14659 → #14598 |
| 15K → 21K | 319375*+56 | #14598 → #14542 |
| 21K → 25K | 218330*+112 | #14542 → #14430 |
| 25K → 30K | 415302*-113 | #14430 → #14543 |
| 30K → 35K | 77794*+717 | #14543 → #13826 |
| 35K → 40K | 65750*+685 | #13826 → #13141 |
| 40K → Finish | 29285*+256 | #13141 → #12885 |
| TOTALS | 17683666*+1898 | #14783 → #12885 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions