Adam Gusme

Lorton, VA

Bib: 13649 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:49/mi

30:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:09/mi

58:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:28:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:25/mi

2:07:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:59/mi

2:36:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:08/mi

3:17:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:22/mi

4:02:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:30/mi

4:44:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:24/mi

5:02:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

2:07:009:44 /mi⚡ faster

2nd Half

2:55:2613:19 /mi+38.1%

Positive split — 38.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:31	9:49	3.11 mi	30:31	9:49	-
10K	58:56	9:29	3.10 mi	28:25	9:09	-0:40
15K	1:28:08	9:27	3.11 mi	29:12	9:24	+0:15
21K	2:07:00	9:44	3.73 mi	38:52	10:25	+1:01
25K	2:36:46	10:05	2.48 mi	29:46	11:59	+1:34
30K	3:17:33	10:36	3.11 mi	40:47	13:08	+1:09
35K	4:02:11	11:08	3.11 mi	44:38	14:22	+1:14
40K	4:44:09	11:26	3.10 mi	41:58	13:30	-0:52
Finish(26.22 mi)	5:02:26	11:33	1.37 mi	18:17	13:24	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

11:33 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:00

42% of race

Time at Steady Pace

29:46

10% of race

Time at Slower Pace

2:25:40

48% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	10570	7631	1126	11426	8165	1206
10K	3.10 mi	10461+109	7578+53	1121+5	10429	7599	1123
15K	3.11 mi	10746-285	7756-178	1142-21	11426	8165	1206
21K	3.73 mi	12123-1377	8593-837	1261-119	15430	10449	1529
25K	2.48 mi	13987-1864	9607-1014	1409-148	21575	13449	1925
30K	3.11 mi	15922-1935	10631-1024	1554-145	22010	13495	1898
35K	3.11 mi	17734-1812	11466-835	1671-117	24014	14231	2012
40K	3.10 mi	18163-429	11567-101	1686-15	19884	11913	1690
Finish(26.22 mi)	1.37 mi	18343-180	11633-66	1695-9	20378	12232	1733

12232

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10570
5K → 10K	270379*+109	#10570 → #10461
10K → 15K	420135*-285	#10461 → #10746
15K → 21K	144366*-1377	#10746 → #12123
21K → 25K	189127*-1864	#12123 → #13987
25K → 30K	199964*-1935	#13987 → #15922
30K → 35K	187967*-1812	#15922 → #17734
35K → 40K	602173*-429	#17734 → #18163
40K → Finish	25272*-180	#18163 → #18343
TOTALS	8756983*-7773	#10570 → #18343

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions