Elizabeth Karrmann
Alexandria, VA
Bib: 13644 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 27:39 | 8:54 | -0:43 | |
15K | 1:26:52 | 9:19 | 3.11 mi | 29:21 | 9:27 | +0:33 | |
21K | 2:06:12 | 9:40 | 3.73 mi | 39:20 | 10:33 | +1:06 | |
25K | 2:35:59 | 10:02 | 2.48 mi | 29:47 | 11:59 | +1:26 | |
30K | 3:14:02 | 10:25 | 3.11 mi | 38:03 | 12:15 | +0:16 | |
35K | 3:55:53 | 10:51 | 3.11 mi | 41:51 | 13:28 | +1:13 | |
40K | 4:30:39 | 10:53 | 3.10 mi | 34:46 | 11:11 | -2:17 | |
Finish(26.22 mi) | 4:45:57 | 10:55 | 1.37 mi | 15:18 | 11:13 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:55 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
1:26:52
30% of race
Time at Steady Pace
1:29:24
31% of race
Time at Slower Pace
1:49:41
38% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9334 | 2485 | 191 | 11668 | 3348 | 259 |
| 10K | 3.10 mi | 9052+282 | 2363+122 | 176+15 | 8784 | 2257 | 177 |
| 15K | 3.11 mi | 9989-937 | 2690-327 | 206-30 | 11668 | 3348 | 259 |
| 21K | 3.73 mi | 11786-1797 | 3396-706 | 269-63 | 16080 | 5283 | 430 |
| 25K | 2.48 mi | 13718-1932 | 4265-869 | 341-72 | 21583 | 8130 | 720 |
| 30K | 3.11 mi | 14888-1170 | 4844-579 | 384-43 | 19339 | 7214 | 645 |
| 35K | 3.11 mi | 16253-1365 | 5578-734 | 465-81 | 21363 | 8538 | 780 |
| 40K | 3.10 mi | 15517+736 | 5368+210 | 442+23 | 12264 | 4640 | 366 |
| Finish(26.22 mi) | 1.37 mi | 15338+179 | 5339+29 | 438+4 | 12753 | 4884 | 390 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11668
Females
3348
F45-49
3348
5K→10K
3.1 - 6.2 mi
Overall
8784
Females
2257
F45-49
2257
10K→15K
6.2 - 9.3 mi
Overall
11668
Females
3348
F45-49
3348
15K→21K
9.3 - 13.1 mi
Overall
16080
Females
5283
F45-49
5283
21K→25K
13.1 - 15.5 mi
Overall
21583
Females
8130
F45-49
8130
25K→30K
15.5 - 18.6 mi
Overall
19339
Females
7214
F45-49
7214
30K→35K
18.6 - 21.8 mi
Overall
21363
Females
8538
F45-49
8538
35K→40K
21.8 - 24.9 mi
Overall
12264
Females
4640
F45-49
4640
40K→Finish
24.9 - 26.2 mi
Overall
12753
Females
4884
F45-49
4884
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9334 |
| 5K → 10K | 188470*+282 | #9334 → #9052 |
| 10K → 15K | 98447*-937 | #9052 → #9989 |
| 15K → 21K | 183538*-1797 | #9989 → #11786 |
| 21K → 25K | 195826*-1932 | #11786 → #13718 |
| 25K → 30K | 1279109*-1170 | #13718 → #14888 |
| 30K → 35K | 145893*-1365 | #14888 → #16253 |
| 35K → 40K | 76812*+736 | #16253 → #15517 |
| 40K → Finish | 54233*+179 | #15517 → #15338 |
| TOTALS | 78321828*-6004 | #9334 → #15338 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions