Jarid Spangler
Bowie, MD
Bib: 13639 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:10 | 35:22 | 11:23 | 35:22 | 11:23 | - |
10K | 6.21 mi | 08:52:56 | 1:08:08 | 10:58 | 32:46 | 10:33 | -0:50 |
15K | 9.32 mi | 09:26:32 | 1:41:44 | 10:55 | 33:36 | 10:49 | +0:16 |
21K | 13.05 mi | 10:06:34 | 2:21:46 | 10:52 | 40:02 | 10:44 | -0:05 |
25K | 15.53 mi | 10:32:15 | 2:47:27 | 10:47 | 25:41 | 10:20 | -0:24 |
30K | 18.64 mi | 11:06:32 | 3:21:44 | 10:49 | 34:17 | 11:02 | +0:42 |
35K | 21.75 mi | 11:40:49 | 3:56:01 | 10:51 | 34:17 | 11:02 | 0:00 |
40K | 24.85 mi | 12:18:22 | 4:33:34 | 11:00 | 37:33 | 12:05 | +1:03 |
Finish | 26.22 mi | 12:34:48 | 4:50:00 | 11:04 | 16:26 | 12:03 | -0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:20 /mi
Average Pace
11:04 /mi
Slowest Pace
12:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:20:39
69% of race
Time at Steady Pace
1:29:21
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:10 | 35:22 | 11:23 | 35:22 | 11:23 | #20584 | |
10K | 6.21 mi | 08:52:56 | 1:08:08 | 10:58 | 32:46 | 10:33 | #20014 | |
15K | 9.32 mi | 09:26:32 | 1:41:44 | 10:55 | 33:36 | 10:49 | #19755 | |
21K | 13.05 mi | 10:06:34 | 2:21:46 | 10:52 | 40:02 | 10:44 | #18722 | |
25K | 15.53 mi | 10:32:15 | 2:47:27 | 10:47 | 25:41 | 10:20 | #17911 | |
30K | 18.64 mi | 11:06:32 | 3:21:44 | 10:49 | 34:17 | 11:02 | #17144 | |
35K | 21.75 mi | 11:40:49 | 3:56:01 | 10:51 | 34:17 | 11:02 | #16297 | |
40K | 24.85 mi | 12:18:22 | 4:33:34 | 11:00 | 37:33 | 12:05 | #16122 | |
Finish | 26.22 mi | 12:34:48 | 4:50:00 | 11:04 | 16:26 | 12:03 | #16096 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20584 | 13273 | 1925 | 19720(Top 66%) | 12847(Top 73%) | 1882(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 20014+570 | 12999+274 | 1895+30 | 19424(Top 65%) | 12695(Top 72%) | 1860(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 19755+259 | 12858+141 | 1877+18 | 19720(Top 66%) | 12847(Top 73%) | 1882(Top 78%) |
| 21K | 13.05 mi | 3.73 mi | 18722+1033 | 12298+560 | 1813+64 | 17121(Top 57%) | 11388(Top 64%) | 1675(Top 69%) |
| 25K | 15.53 mi | 2.48 mi | 17911+811 | 11827+471 | 1752+61 | 15169(Top 50%) | 10093(Top 57%) | 1472(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 17144+767 | 11298+529 | 1666+86 | 14884(Top 50%) | 9715(Top 55%) | 1405(Top 58%) |
| 35K | 21.75 mi | 3.11 mi | 16297+847 | 10695+603 | 1559+107 | 13196(Top 44%) | 8417(Top 48%) | 1233(Top 51%) |
| 40K | 24.85 mi | 3.10 mi | 16122+175 | 10481+214 | 1526+33 | 15394(Top 51%) | 9376(Top 53%) | 1346(Top 56%) |
| Finish | 26.22 mi | 1.37 mi | 16096+26 | 10412+69 | 1513+13 | 15911(Top 53%) | 9669(Top 55%) | 1403(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19720
Males
12847
M35-39
12847
5K→10K
3.1 - 6.2 mi
Overall
19424
Males
12695
M35-39
12695
10K→15K
6.2 - 9.3 mi
Overall
19720
Males
12847
M35-39
12847
15K→21K
9.3 - 13.1 mi
Overall
17121
Males
11388
M35-39
11388
21K→25K
13.1 - 15.5 mi
Overall
15169
Males
10093
M35-39
10093
25K→30K
15.5 - 18.6 mi
Overall
14884
Males
9715
M35-39
9715
30K→35K
18.6 - 21.8 mi
Overall
13196
Males
8417
M35-39
8417
35K→40K
21.8 - 24.9 mi
Overall
15394
Males
9376
M35-39
9376
40K→Finish
24.9 - 26.2 mi
Overall
15911
Males
9669
M35-39
9669
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20584 |
| 5K → 10K | 813* | 243 | +570 | #20584 | #20014 |
| 10K → 15K | 555* | 296 | +259 | #20014 | #19755 |
| 15K → 21K | 1123* | 90 | +1033 | #19755 | #18722 |
| 21K → 25K | 843* | 32 | +811 | #18722 | #17911 |
| 25K → 30K | 845* | 78 | +767 | #17911 | #17144 |
| 30K → 35K | 911* | 64 | +847 | #17144 | #16297 |
| 35K → 40K | 436* | 261 | +175 | #16297 | #16122 |
| 40K → Finish | 152* | 126 | +26 | #16122 | #16096 |
| TOTALS | 5678* | 1190 | +4488 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions