John Mallon

Alexandria, VA

Bib: 1360 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Male)

#0 / 17709

Top 33%

Division (M20-24)

#0 / 1424

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:43/mi

56:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:57/mi

1:24:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:16/mi

1:58:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:03/mi

2:21:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:50:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:56/mi

3:21:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:23/mi

3:54:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:34/mi

4:08:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:399:06 /mi⚡ faster

2nd Half

2:09:499:51 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:15	9:25	3.11 mi	29:15	9:25	-
10K	56:20	9:04	3.10 mi	27:05	8:43	-0:42
15K	1:24:07	9:01	3.11 mi	27:47	8:57	+0:14
21K	1:58:39	9:06	3.73 mi	34:32	9:16	+0:19
25K	2:21:08	9:05	2.48 mi	22:29	9:03	-0:13
30K	2:50:57	9:10	3.11 mi	29:49	9:36	+0:33
35K	3:21:48	9:17	3.11 mi	30:51	9:56	+0:20
40K	3:54:03	9:25	3.10 mi	32:15	10:23	+0:27
Finish(26.22 mi)	4:08:28	9:29	1.37 mi	14:25	10:34	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:29 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:21

31% of race

Time at Steady Pace

1:33:36

38% of race

Time at Slower Pace

1:17:31

31% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8092	6042	666	8764	6497	717
10K	3.10 mi	7790+302	5860+182	642+24	7520	5693	625
15K	3.11 mi	8045-255	6021-161	663-21	8764	6497	717
21K	3.73 mi	8340-295	6221-200	681-18	9356	6874	750
25K	2.48 mi	8413-73	6247-26	681	9040	6584	732
30K	3.11 mi	8421-8	6220+27	688-7	8810	6296	684
35K	3.11 mi	8334+87	6085+135	669+19	8845	6036	651
40K	3.10 mi	8253+81	5934+151	653+16	9137	5916	657
Finish(26.22 mi)	1.37 mi	8249+4	5894+40	657-4	10262	6463	727

6463

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8092
5K → 10K	185487*+302	#8092 → #7790
10K → 15K	383128*-255	#7790 → #8045
15K → 21K	464169*-295	#8045 → #8340
21K → 25K	252179*-73	#8340 → #8413
25K → 30K	322314*-8	#8413 → #8421
30K → 35K	286373*+87	#8421 → #8334
35K → 40K	244325*+81	#8334 → #8253
40K → Finish	108112*+4	#8253 → #8249
TOTALS	22442087*-157	#8092 → #8249

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions