Lorraine Cupeto

Elkton, MD

Bib: 13586 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 50%

Gender (Female)

#0 / 12338

Top 42%

Masters (Masters Women)

#0 / 5451

Top 30%

Division (F65-69)

#0 / 159

Top 18%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:09/mi

31:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:30/mi

1:01:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:04/mi

1:32:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:53/mi

2:12:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:58/mi

2:40:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:20/mi

3:15:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:28/mi

3:50:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:43/mi

4:27:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:36/mi

4:43:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:5310:11 /mi⚡ faster

2nd Half

2:30:2011:25 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:31	10:09	3.11 mi	31:31	10:09	-
10K	1:01:01	9:49	3.10 mi	29:30	9:30	-0:39
15K	1:32:18	9:54	3.11 mi	31:17	10:04	+0:34
21K	2:12:53	10:11	3.73 mi	40:35	10:53	+0:49
25K	2:40:08	10:19	2.48 mi	27:15	10:58	+0:05
30K	3:15:21	10:29	3.11 mi	35:13	11:20	+0:22
35K	3:50:59	10:37	3.11 mi	35:38	11:28	+0:08
40K	4:27:24	10:46	3.10 mi	36:25	11:43	+0:15
Finish(26.22 mi)	4:43:13	10:49	1.37 mi	15:49	11:36	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:49 /mi

Slowest Pace

11:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:18

33% of race

Time at Steady Pace

1:43:03

36% of race

Time at Slower Pace

1:27:52

31% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	12552	3714	14	15147	4824	23
10K	3.10 mi	12501+51	3680+34	13+1	12550	3675	13
15K	3.11 mi	13365-864	4060-380	18-5	15147	4824	23
21K	3.73 mi	14672-1307	4611-551	23-5	17874	6085	33
25K	2.48 mi	15153-481	4854-243	23	17992	6420	45
30K	3.11 mi	15290-137	5006-152	24-1	16103	5752	35
35K	3.11 mi	15094+196	5044-38	28-4	14833	5520	38
40K	3.10 mi	14892+202	5102-58	30-2	14165	5474	33
Finish(26.22 mi)	1.37 mi	14820+72	5109-7	28+2	14316	5553	30

5553

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12552
5K → 10K	340391*+51	#12552 → #12501
10K → 15K	94682*-864	#12501 → #13365
15K → 21K	1410103*-1307	#13365 → #14672
21K → 25K	661180*-481	#14672 → #15153
25K → 30K	469332*-137	#15153 → #15290
30K → 35K	306502*+196	#15290 → #15094
35K → 40K	234436*+202	#15094 → #14892
40K → Finish	96168*+72	#14892 → #14820
TOTALS	44622194*-2268	#12552 → #14820

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions