James Housel

Camp Lejeune, NC

Bib: 1358 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:05/mi

31:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:10/mi

1:02:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:42/mi

1:36:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:25/mi

2:22:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:16/mi

2:50:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:11/mi

3:31:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:59/mi

4:08:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:08/mi

4:46:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:45/mi

4:59:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:2710:55 /mi⚡ faster

2nd Half

2:37:0911:56 /mi+10.3%

Positive split — 10.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:19	10:05	3.11 mi	31:19	10:05	-
10K	1:02:55	10:08	3.10 mi	31:36	10:10	+0:05
15K	1:36:11	10:19	3.11 mi	33:16	10:42	+0:32
21K	2:22:27	10:55	3.73 mi	46:16	12:25	+1:43
25K	2:50:26	10:58	2.48 mi	27:59	11:16	-1:09
30K	3:31:24	11:20	3.11 mi	40:58	13:11	+1:55
35K	4:08:38	11:26	3.11 mi	37:14	11:59	-1:12
40K	4:46:19	11:31	3.10 mi	37:41	12:08	+0:09
Finish(26.22 mi)	4:59:37	11:26	1.37 mi	13:18	9:45	-2:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

11:26 /mi

Slowest Pace

13:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:29

37% of race

Time at Steady Pace

27:59

9% of race

Time at Slower Pace

2:42:09

54% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12132	8593	1271	19093	12519	1836
10K	3.10 mi	14372-2240	9925-1332	1470-199	16841	11344	1672
15K	3.11 mi	15909-1537	10796-871	1599-129	19093	12519	1836
21K	3.73 mi	19014-3105	12446-1650	1835-236	23673	14757	2111
25K	2.48 mi	18901+113	12353+93	1820+15	19096	12154	1762
30K	3.11 mi	19672-771	12652-299	1858-38	22179	13578	1911
35K	3.11 mi	19124+548	12228+424	1798+60	16642	10287	1491
40K	3.10 mi	18550+574	11791+437	1720+78	15522	9441	1356
Finish(26.22 mi)	1.37 mi	17903+647	11396+395	1661+59	6927	4593	647

4593

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12132
5K → 10K	226222*-2240	#12132 → #14372
10K → 15K	161275*-1537	#14372 → #15909
15K → 21K	316762*-3105	#15909 → #19014
21K → 25K	275388*+113	#19014 → #18901
25K → 30K	945174*-771	#18901 → #19672
30K → 35K	134682*+548	#19672 → #19124
35K → 40K	106680*+574	#19124 → #18550
40K → Finish	0647*+647	#18550 → #17903
TOTALS	85012730*-5771	#12132 → #17903

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions