Phil Lynch
Ft Lauderdale, FL
Bib: 13556 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:03 | 13:32 | 3.11 mi | 42:03 | 13:32 | - | |
10K | 1:22:04 | 13:12 | 3.10 mi | 40:01 | 12:53 | -0:39 | |
15K | 2:02:42 | 13:10 | 3.11 mi | 40:38 | 13:05 | +0:12 | |
21K | 2:55:56 | 13:29 | 3.73 mi | 53:14 | 14:17 | +1:12 | |
25K | 3:32:49 | 13:42 | 2.48 mi | 36:53 | 14:50 | +0:33 | |
30K | 4:21:37 | 14:02 | 3.11 mi | 48:48 | 15:42 | +0:52 | |
35K | 5:11:53 | 14:20 | 3.11 mi | 50:16 | 16:11 | +0:29 | |
40K | 6:03:49 | 14:38 | 3.10 mi | 51:56 | 16:43 | +0:32 | |
Finish(26.22 mi) | 6:24:59 | 14:42 | 1.37 mi | 21:10 | 15:31 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:53 /mi
Average Pace
14:42 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
2:02:42
32% of race
Time at Steady Pace
1:30:07
23% of race
Time at Slower Pace
2:52:10
45% of race
Average Pace: 14:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28750 | 17246 | 310 | 27900 | 16861 | 294 |
| 10K | 3.10 mi | 28762-12 | 17251-5 | 305+5 | 28679 | 17203 | 307 |
| 15K | 3.11 mi | 28559+203 | 17163+88 | 304+1 | 27900 | 16861 | 294 |
| 21K | 3.73 mi | 28446+113 | 17079+84 | 301+3 | 28172 | 16875 | 300 |
| 25K | 2.48 mi | 28615-169 | 17119-40 | 313-12 | 28369 | 16807 | 311 |
| 30K | 3.11 mi | 28599+16 | 17069+50 | 315-2 | 28115 | 16628 | 300 |
| 35K | 3.11 mi | 28529+70 | 17004+65 | 312+3 | 27812 | 16374 | 298 |
| 40K | 3.10 mi | 28435+94 | 16929+75 | 312 | 27336 | 16098 | 281 |
| Finish(26.22 mi) | 1.37 mi | 28261+174 | 16834+95 | 304+8 | 25468 | 15088 | 233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27900
Males
16861
M65-69
16861
5K→10K
3.1 - 6.2 mi
Overall
28679
Males
17203
M65-69
17203
10K→15K
6.2 - 9.3 mi
Overall
27900
Males
16861
M65-69
16861
15K→21K
9.3 - 13.1 mi
Overall
28172
Males
16875
M65-69
16875
21K→25K
13.1 - 15.5 mi
Overall
28369
Males
16807
M65-69
16807
25K→30K
15.5 - 18.6 mi
Overall
28115
Males
16628
M65-69
16628
30K→35K
18.6 - 21.8 mi
Overall
27812
Males
16374
M65-69
16374
35K→40K
21.8 - 24.9 mi
Overall
27336
Males
16098
M65-69
16098
40K→Finish
24.9 - 26.2 mi
Overall
25468
Males
15088
M65-69
15088
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28750 |
| 5K → 10K | 226214*-12 | #28750 → #28762 |
| 10K → 15K | 110313*+203 | #28762 → #28559 |
| 15K → 21K | 185298*+113 | #28559 → #28446 |
| 21K → 25K | 300131*-169 | #28446 → #28615 |
| 25K → 30K | 163179*+16 | #28615 → #28599 |
| 30K → 35K | 99169*+70 | #28599 → #28529 |
| 35K → 40K | 96190*+94 | #28529 → #28435 |
| 40K → Finish | 4178*+174 | #28435 → #28261 |
| TOTALS | 11831672*+489 | #28750 → #28261 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions