Susan Holt
Brookings, SD
Bib: 13550 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:02:28 | 10:03 | 3.10 mi | 30:41 | 9:53 | -0:21 | |
15K | 1:33:48 | 10:04 | 3.11 mi | 31:20 | 10:05 | +0:12 | |
21K | 2:11:01 | 10:02 | 3.73 mi | 37:13 | 9:59 | -0:06 | |
25K | 2:38:48 | 10:13 | 2.48 mi | 27:47 | 11:11 | +1:12 | |
30K | 3:12:41 | 10:20 | 3.11 mi | 33:53 | 10:54 | -0:17 | |
35K | 3:46:23 | 10:25 | 3.11 mi | 33:42 | 10:51 | -0:03 | |
40K | 4:20:05 | 10:28 | 3.10 mi | 33:42 | 10:51 | 0:00 | |
Finish(26.22 mi) | 4:35:27 | 10:31 | 1.37 mi | 15:22 | 11:16 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:31 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
3:18:25
72% of race
Time at Steady Pace
1:17:02
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13070 | 3919 | 226 | 15235 | 4861 | 292 |
| 10K | 3.10 mi | 13930-860 | 4266-347 | 260-34 | 14866 | 4653 | 293 |
| 15K | 3.11 mi | 14336-406 | 4452-186 | 269-9 | 15235 | 4861 | 292 |
| 21K | 3.73 mi | 13822+514 | 4259+193 | 250+19 | 13102 | 4009 | 237 |
| 25K | 2.48 mi | 14692-870 | 4677-418 | 284-34 | 18819 | 6796 | 485 |
| 30K | 3.11 mi | 14484+208 | 4658+19 | 281+3 | 14395 | 4946 | 297 |
| 35K | 3.11 mi | 13997+487 | 4584+74 | 274+7 | 12441 | 4455 | 264 |
| 40K | 3.10 mi | 13409+588 | 4455+129 | 258+16 | 10968 | 4022 | 228 |
| Finish(26.22 mi) | 1.37 mi | 13340+69 | 4458-3 | 260-2 | 12980 | 4985 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15235
Females
4861
F50-54
4861
5K→10K
3.1 - 6.2 mi
Overall
14866
Females
4653
F50-54
4653
10K→15K
6.2 - 9.3 mi
Overall
15235
Females
4861
F50-54
4861
15K→21K
9.3 - 13.1 mi
Overall
13102
Females
4009
F50-54
4009
21K→25K
13.1 - 15.5 mi
Overall
18819
Females
6796
F50-54
6796
25K→30K
15.5 - 18.6 mi
Overall
14395
Females
4946
F50-54
4946
30K→35K
18.6 - 21.8 mi
Overall
12441
Females
4455
F50-54
4455
35K→40K
21.8 - 24.9 mi
Overall
10968
Females
4022
F50-54
4022
40K→Finish
24.9 - 26.2 mi
Overall
12980
Females
4985
F50-54
4985
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13070 |
| 5K → 10K | 986126*-860 | #13070 → #13930 |
| 10K → 15K | 581175*-406 | #13930 → #14336 |
| 15K → 21K | 130644*+514 | #14336 → #13822 |
| 21K → 25K | 980110*-870 | #13822 → #14692 |
| 25K → 30K | 228436*+208 | #14692 → #14484 |
| 30K → 35K | 143630*+487 | #14484 → #13997 |
| 35K → 40K | 96684*+588 | #13997 → #13409 |
| 40K → Finish | 93162*+69 | #13409 → #13340 |
| TOTALS | 32372967*-270 | #13070 → #13340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions