Rochelle Day

Laurel, MD

Bib: 13535 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 49%
Gender (Female)
#0 / 12338
Top 41%
Masters (Masters Women)
#0 / 5451
Top 30%
Division (F40-44)
#0 / 1527
Top 38%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:42/mi
33:15
279164
10K· 6.21 mi
10:15/mi
1:05:07
103217
15K· 9.32 mi
10:18/mi
1:37:07
5155
21K· 13.05 mi
11:01/mi
2:18:10
2037
25K· 15.53 mi
10:31/mi
2:44:18
35
30K· 18.64 mi
10:39/mi
3:17:23
5857
35K· 21.75 mi
11:09/mi
3:52:03
9892
40K· 24.85 mi
11:28/mi
4:27:42
3653
Finish· 26.22 mi
11:16/mi
4:43:04
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:18:1010:35 /mi⚡ faster
2nd Half
2:24:5311:00 /mi+4.9%
Positive split — 4.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1510:423.11 mi33:15
10:42
-
10K
1:05:0710:293.10 mi31:52
10:15
-0:27
15K
1:37:0710:253.11 mi32:00
10:18
+0:03
21K
2:18:1010:353.73 mi41:03
11:01
+0:43
25K
2:44:1810:352.48 mi26:08
10:31
-0:30
30K
3:17:2310:353.11 mi33:05
10:39
+0:08
35K
3:52:0310:403.11 mi34:40
11:09
+0:30
40K
4:27:4210:463.10 mi35:39
11:28
+0:19
Finish(26.22 mi)
4:43:0410:481.37 mi15:22
11:16
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

10:48 /mi

Slowest Pace

11:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:07:25

87% of race

Time at Steady Pace

35:39

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi161285235614165515427632
10K3.10 mi16700-5725455-220645-31174745792686
15K3.11 mi16560+1405384+71630+15165515427632
21K3.73 mi17074-5145651-267663-33184226359726
25K2.48 mi16750+3245554+97645+18159955450606
30K3.11 mi15864+8865261+293608+37132984447511
35K3.11 mi15369+4955169+92595+13136344973566
40K3.10 mi14944+4255122+47583+12132825108573
Finish(26.22 mi)1.37 mi14791+1535097+25582+1129454965555

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

16551

Females

5427

F40-44

5427

5K→10K

3.1 - 6.2 mi

Top 58%
×11story building
+103ft-217ft

Overall

17474

Females

5792

F40-44

5792

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

16551

Females

5427

F40-44

5427

15K→21K

9.3 - 13.1 mi

Top 61%
×1story
+20ft-37ft

Overall

18422

Females

6359

F40-44

6359

21K→25K

13.1 - 15.5 mi

Top 53%
×2story building
+35ft-8ft

Overall

15995

Females

5450

F40-44

5450

25K→30K

15.5 - 18.6 mi

Top 44%
×2story building
+58ft-57ft

Overall

13298

Females

4447

F40-44

4447

30K→35K

18.6 - 21.8 mi

Top 45%
×2story building
+98ft-92ft

Overall

13634

Females

4973

F40-44

4973

35K→40K

21.8 - 24.9 mi

Top 44%
×2story building
+36ft-53ft

Overall

13282

Females

5108

F40-44

5108

40K→Finish

24.9 - 26.2 mi

Top 43%
×5story building
+80ft-24ft

Overall

12945

Females

4965

F40-44

4965

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#16128
5K10K
792220*-572
#16128 #16700
10K15K
277417*+140
#16700 #16560
15K21K
846332*-514
#16560 #17074
21K25K
140464*+324
#17074 #16750
25K30K
45931*+886
#16750 #15864
30K35K
168663*+495
#15864 #15369
35K40K
136561*+425
#15369 #14944
40KFinish
65218*+153
#14944 #14791
TOTALS
24693806*+1337
#16128 #14791

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions