Morgan Reams

Washington, DC

Bib: 13532 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Female)

#0 / 12338

Top 22%

Division (F30-34)

#0 / 1621

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

58:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:22/mi

1:27:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:01/mi

2:01:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:23:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:21/mi

2:55:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:50/mi

3:25:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:04/mi

4:00:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:13/mi

4:14:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:209:18 /mi⚡ faster

2nd Half

2:12:5610:06 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:57	3.11 mi	30:56	9:57	-
10K	58:36	9:26	3.10 mi	27:40	8:54	-1:03
15K	1:27:42	9:25	3.11 mi	29:06	9:22	+0:28
21K	2:01:20	9:18	3.73 mi	33:38	9:01	-0:21
25K	2:23:14	9:13	2.48 mi	21:54	8:49	-0:12
30K	2:55:23	9:25	3.11 mi	32:09	10:21	+1:32
35K	3:25:56	9:28	3.11 mi	30:33	9:50	-0:31
40K	4:00:20	9:40	3.10 mi	34:24	11:04	+1:14
Finish(26.22 mi)	4:14:16	9:42	1.37 mi	13:56	10:13	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:42 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:18

44% of race

Time at Steady Pace

1:01:29

24% of race

Time at Slower Pace

1:20:29

32% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	11342	3235	470	11192	3170	472
10K	3.10 mi	10153+1189	2764+471	412+58	8837	2277	348
15K	3.11 mi	10478-325	2883-119	432-20	11192	3170	472
21K	3.73 mi	9706+772	2605+278	395+37	7818	1962	303
25K	2.48 mi	9266+440	2467+138	374+21	7688	1973	302
30K	3.11 mi	9709-443	2675-208	406-32	12014	3910	598
35K	3.11 mi	9278+431	2609+66	397+9	8470	2655	405
40K	3.10 mi	9395-117	2780-171	419-22	11810	4440	672
Finish(26.22 mi)	1.37 mi	9275+120	2773+7	420-1	8805	3143	479

3143

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11342
5K → 10K	461235*+1189	#11342 → #10153
10K → 15K	441116*-325	#10153 → #10478
15K → 21K	27799*+772	#10478 → #9706
21K → 25K	28468*+440	#9706 → #9266
25K → 30K	599156*-443	#9266 → #9709
30K → 35K	116547*+431	#9709 → #9278
35K → 40K	384267*-117	#9278 → #9395
40K → Finish	57177*+120	#9395 → #9275
TOTALS	16983765*+2067	#11342 → #9275

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions