Steven Sheeley
Cedar Rapids, IA
Bib: 13514 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:00:30 | 9:44 | 3.10 mi | 29:26 | 9:28 | -0:32 | |
15K | 1:30:53 | 9:45 | 3.11 mi | 30:23 | 9:47 | +0:19 | |
21K | 2:09:08 | 9:54 | 3.73 mi | 38:15 | 10:16 | +0:29 | |
25K | 2:35:27 | 10:00 | 2.48 mi | 26:19 | 10:35 | +0:19 | |
30K | 3:11:05 | 10:15 | 3.11 mi | 35:38 | 11:28 | +0:53 | |
35K | 3:48:01 | 10:29 | 3.11 mi | 36:56 | 11:53 | +0:25 | |
40K | 4:25:21 | 10:41 | 3.10 mi | 37:20 | 12:01 | +0:08 | |
Finish(26.22 mi) | 4:41:59 | 10:46 | 1.37 mi | 16:38 | 12:12 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:46 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
1:30:53
32% of race
Time at Steady Pace
1:04:34
23% of race
Time at Slower Pace
2:06:32
45% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11629 | 8278 | 384 | 13470 | 9367 | 453 |
| 10K | 3.10 mi | 11993-364 | 8520-242 | 403-19 | 12433 | 8809 | 418 |
| 15K | 3.11 mi | 12476-483 | 8815-295 | 418-15 | 13470 | 9367 | 453 |
| 21K | 3.73 mi | 12987-511 | 9067-252 | 433-15 | 14553 | 9951 | 490 |
| 25K | 2.48 mi | 13508-521 | 9328-261 | 449-16 | 16366 | 10731 | 576 |
| 30K | 3.11 mi | 14062-554 | 9576-248 | 479-30 | 16625 | 10656 | 600 |
| 35K | 3.11 mi | 14379-317 | 9641-65 | 493-14 | 16326 | 10120 | 574 |
| 40K | 3.10 mi | 14503-124 | 9567+74 | 492+1 | 15173 | 9241 | 514 |
| Finish(26.22 mi) | 1.37 mi | 14587-84 | 9574-7 | 495-3 | 16445 | 9970 | 550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13470
Males
9367
M55-59
9367
5K→10K
3.1 - 6.2 mi
Overall
12433
Males
8809
M55-59
8809
10K→15K
6.2 - 9.3 mi
Overall
13470
Males
9367
M55-59
9367
15K→21K
9.3 - 13.1 mi
Overall
14553
Males
9951
M55-59
9951
21K→25K
13.1 - 15.5 mi
Overall
16366
Males
10731
M55-59
10731
25K→30K
15.5 - 18.6 mi
Overall
16625
Males
10656
M55-59
10656
30K→35K
18.6 - 21.8 mi
Overall
16326
Males
10120
M55-59
10120
35K→40K
21.8 - 24.9 mi
Overall
15173
Males
9241
M55-59
9241
40K→Finish
24.9 - 26.2 mi
Overall
16445
Males
9970
M55-59
9970
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11629 |
| 5K → 10K | 586222*-364 | #11629 → #11993 |
| 10K → 15K | 617134*-483 | #11993 → #12476 |
| 15K → 21K | 691180*-511 | #12476 → #12987 |
| 21K → 25K | 665144*-521 | #12987 → #13508 |
| 25K → 30K | 759205*-554 | #13508 → #14062 |
| 30K → 35K | 603286*-317 | #14062 → #14379 |
| 35K → 40K | 429305*-124 | #14379 → #14503 |
| 40K → Finish | 184100*-84 | #14503 → #14587 |
| TOTALS | 45341576*-2958 | #11629 → #14587 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions