Allison Dreesen

Manassas, VA

Bib: 13506 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:54/mi

36:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:14/mi

1:11:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:40/mi

1:45:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:19/mi

2:27:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:00/mi

2:54:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:01/mi

3:31:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:49/mi

4:11:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:44/mi

4:54:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:15/mi

5:12:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:1111:17 /mi⚡ faster

2nd Half

2:45:1012:32 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:59	11:54	3.11 mi	36:59	11:54	-
10K	1:11:52	11:34	3.10 mi	34:53	11:14	-0:40
15K	1:45:01	11:16	3.11 mi	33:09	10:40	-0:34
21K	2:27:11	11:17	3.73 mi	42:10	11:19	+0:39
25K	2:54:31	11:14	2.48 mi	27:20	11:00	-0:19
30K	3:31:50	11:22	3.11 mi	37:19	12:01	+1:01
35K	4:11:38	11:34	3.11 mi	39:48	12:49	+0:48
40K	4:54:17	11:50	3.10 mi	42:39	13:44	+0:55
Finish(26.22 mi)	5:12:21	11:55	1.37 mi	18:04	13:15	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:55 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:32

44% of race

Time at Steady Pace

1:14:18

24% of race

Time at Slower Pace

1:40:31

32% of race

Average Pace: 11:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	23431	8682	1241	18877	6476	948
10K	3.10 mi	23381+50	8657+25	1242-1	23395	8654	1238
15K	3.11 mi	21798+1583	7864+793	1138+104	18877	6476	948
21K	3.73 mi	20939+859	7487+377	1077+61	19773	7012	1020
25K	2.48 mi	20249+690	7234+253	1053+24	18125	6477	938
30K	3.11 mi	19791+458	7088+146	1027+26	18563	6863	992
35K	3.11 mi	19757+34	7195-107	1032-5	19323	7584	1080
40K	3.10 mi	19910-153	7378-183	1051-19	20520	8280	1150
Finish(26.22 mi)	1.37 mi	19881+29	7395-17	1060-9	19932	7930	1141

7930

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23431
5K → 10K	435485*+50	#23431 → #23381
10K → 15K	101593*+1583	#23381 → #21798
15K → 21K	1481007*+859	#21798 → #20939
21K → 25K	67757*+690	#20939 → #20249
25K → 30K	170628*+458	#20249 → #19791
30K → 35K	351385*+34	#19791 → #19757
35K → 40K	418265*-153	#19757 → #19910
40K → Finish	112141*+29	#19910 → #19881
TOTALS	17115261*+3550	#23431 → #19881

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions