Kimmy Lamano

Woodbridge, VA

Bib: 1348 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 40%

Division (F40-44)

#0 / 1527

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:25/mi

35:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:08:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:33/mi

1:41:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:09/mi

2:23:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:46/mi

2:49:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:21/mi

3:25:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:52/mi

4:01:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

4:40:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:45/mi

4:57:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:0110:58 /mi⚡ faster

2nd Half

2:34:5111:45 /mi+8.3%

Positive split — 8.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:28	11:25	3.11 mi	35:28	11:25	-
10K	1:08:38	11:03	3.10 mi	33:10	10:41	-0:44
15K	1:41:26	10:53	3.11 mi	32:48	10:33	-0:08
21K	2:23:01	10:58	3.73 mi	41:35	11:09	+0:36
25K	2:49:46	10:56	2.48 mi	26:45	10:46	-0:23
30K	3:25:03	11:00	3.11 mi	35:17	11:21	+0:35
35K	4:01:56	11:07	3.11 mi	36:53	11:52	+0:31
40K	4:40:28	11:17	3.10 mi	38:32	12:24	+0:32
Finish(26.22 mi)	4:57:52	11:22	1.37 mi	17:24	12:45	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:22 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:43

31% of race

Time at Steady Pace

1:52:20

38% of race

Time at Slower Pace

1:32:49

31% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	20731	7381	849	18181	6163	715
10K	3.10 mi	20458+273	7233+148	849	20193	7085	829
15K	3.11 mi	19581+877	6818+415	800+49	18181	6163	715
21K	3.73 mi	19248+333	6669+149	772+28	19087	6669	766
25K	2.48 mi	18688+560	6452+217	748+24	17126	5989	684
30K	3.11 mi	18049+639	6248+204	726+22	16188	5786	660
35K	3.11 mi	17686+363	6253-5	723+3	16268	6178	708
40K	3.10 mi	17480+206	6278-25	724-1	16473	6509	741
Finish(26.22 mi)	1.37 mi	17587-107	6373-95	730-6	18398	7321	832

7321

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20731
5K → 10K	337610*+273	#20731 → #20458
10K → 15K	85962*+877	#20458 → #19581
15K → 21K	342675*+333	#19581 → #19248
21K → 25K	75635*+560	#19248 → #18688
25K → 30K	97736*+639	#18688 → #18049
30K → 35K	242605*+363	#18049 → #17686
35K → 40K	224430*+206	#17686 → #17480
40K → Finish	19689*-107	#17480 → #17587
TOTALS	15984742*+3144	#20731 → #17587

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions