Frantz Alexandre

Bowie, MD

Bib: 1345 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:42/mi

45:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:52/mi

1:31:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

15:20/mi

2:19:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

16:46/mi

3:22:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:51/mi

4:03:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:23/mi

4:57:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

19:03/mi

5:57:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:03/mi

6:56:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:03/mi

7:22:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:22:0215:29 /mi⚡ faster

2nd Half

4:00:1918:15 /mi+18.9%

Positive split — 18.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	45:40	14:42	3.11 mi	45:40	14:42	-
10K	1:31:52	14:47	3.10 mi	46:12	14:52	+0:10
15K	2:19:30	14:58	3.11 mi	47:38	15:20	+0:28
21K	3:22:02	15:29	3.73 mi	1:02:32	16:46	+1:26
25K	4:03:55	15:42	2.48 mi	41:53	16:51	+0:05
30K	4:57:57	15:59	3.11 mi	54:02	17:23	+0:32
35K	5:57:10	16:25	3.11 mi	59:13	19:03	+1:40
40K	6:56:22	16:45	3.10 mi	59:13	19:03	0:00
Finish(26.22 mi)	7:22:22	16:53	1.37 mi	26:00	19:03	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:42 /mi

Average Pace

16:53 /mi

Slowest Pace

19:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:30

32% of race

Time at Steady Pace

2:38:27

36% of race

Time at Slower Pace

2:24:25

33% of race

Average Pace: 16:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	30021	17755	17755	30070	17757	17757
10K	3.10 mi	30146-125	17800-45	17800-45	30212	17816	17816
15K	3.11 mi	30130+16	17784+16	17784+16	30070	17757	17757
21K	3.73 mi	30083+47	17754+30	17754+30	29999	17700	17700
25K	2.48 mi	30034+49	17728+26	17728+26	29767	17564	17564
30K	3.11 mi	29946+88	17677+51	17677+51	29553	17406	17406
35K	3.11 mi	29949-3	17670+7	17670+7	29804	17550	17550
40K	3.10 mi	29927+22	17646+24	17646+24	29257	17219	17219
Finish(26.22 mi)	1.37 mi	29894+33	17634+12	17634+12	29051	17108	17108

17108

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#30021
5K → 10K	15934*-125	#30021 → #30146
10K → 15K	4460*+16	#30146 → #30130
15K → 21K	4592*+47	#30130 → #30083
21K → 25K	2574*+49	#30083 → #30034
25K → 30K	997*+88	#30034 → #29946
30K → 35K	4239*-3	#29946 → #29949
35K → 40K	2850*+22	#29949 → #29927
40K → Finish	134*+33	#29927 → #29894
TOTALS	353480*+127	#30021 → #29894

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions