Dominic Colantonio

Bensenville, IL

Bib: 1342 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:34/mi

39:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:22/mi

1:11:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:20/mi

1:46:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:14/mi

2:39:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:57/mi

3:16:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:59/mi

4:06:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:53/mi

4:46:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:39/mi

5:28:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:14/mi

5:46:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:39:3112:13 /mi⚡ faster

2nd Half

3:07:1714:13 /mi+17.4%

Positive split — 17.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:04	12:34	3.11 mi	39:04	12:34	-
10K	1:11:15	11:28	3.10 mi	32:11	10:22	-2:12
15K	1:46:27	11:25	3.11 mi	35:12	11:20	+0:58
21K	2:39:31	12:13	3.73 mi	53:04	14:14	+2:54
25K	3:16:41	12:40	2.48 mi	37:10	14:57	+0:43
30K	4:06:21	13:13	3.11 mi	49:40	15:59	+1:02
35K	4:46:22	13:10	3.11 mi	40:01	12:53	-3:06
40K	5:28:46	13:14	3.10 mi	42:24	13:39	+0:46
Finish(26.22 mi)	5:46:49	13:14	1.37 mi	18:03	13:14	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

13:14 /mi

Slowest Pace

15:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:23

19% of race

Time at Steady Pace

2:19:32

40% of race

Time at Slower Pace

2:19:54

40% of race

Average Pace: 13:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	26272	16154	1364	22371	14232	1283
10K	3.10 mi	22817+3455	14463+1691	1295+69	18207	12061	1152
15K	3.11 mi	22640+177	14387+76	1287+8	22371	14232	1283
21K	3.73 mi	25026-2386	15537-1150	1351-64	28112	16849	1391
25K	2.48 mi	26018-992	15933-396	1359-8	28511	16882	1375
30K	3.11 mi	26722-704	16195-262	1372-13	28453	16806	1385
35K	3.11 mi	25730+992	15645+550	1352+20	19516	11843	1084
40K	3.10 mi	24962+768	15176+469	1330+22	20253	12096	1108
Finish(26.22 mi)	1.37 mi	24663+299	15001+175	1325+5	19905	11988	1155

11988

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26272
5K → 10K	33458*+3455	#26272 → #22817
10K → 15K	325502*+177	#22817 → #22640
15K → 21K	2490104*-2386	#22640 → #25026
21K → 25K	108189*-992	#25026 → #26018
25K → 30K	824120*-704	#26018 → #26722
30K → 35K	6998*+992	#26722 → #25730
35K → 40K	21789*+768	#25730 → #24962
40K → Finish	9308*+299	#24962 → #24663
TOTALS	47596368*+1609	#26272 → #24663

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions