Abigail Toro

Chevy Chase, MD

Bib: 13187 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Female)

#0 / 12338

Top 4%

Division (F20-24)

#0 / 1404

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:20/mi

25:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:34/mi

49:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:33/mi

1:12:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:44/mi

1:41:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:36/mi

2:00:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:58/mi

2:25:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:26/mi

2:51:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

3:19:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:30/mi

3:32:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:437:48 /mi⚡ faster

2nd Half

1:51:078:26 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:53	8:20	3.11 mi	25:53	8:20	-
10K	49:24	7:57	3.10 mi	23:31	7:34	-0:46
15K	1:12:52	7:49	3.11 mi	23:28	7:33	-0:01
21K	1:41:43	7:48	3.73 mi	28:51	7:44	+0:11
25K	2:00:36	7:46	2.48 mi	18:53	7:36	-0:08
30K	2:25:21	7:48	3.11 mi	24:45	7:58	+0:22
35K	2:51:33	7:53	3.11 mi	26:12	8:26	+0:28
40K	3:19:52	8:02	3.10 mi	28:19	9:07	+0:41
Finish(26.22 mi)	3:32:50	8:07	1.37 mi	12:58	9:30	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:07 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:52

31% of race

Time at Steady Pace

53:36

25% of race

Time at Slower Pace

1:33:22

44% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	2597	465	93	2024	338	73
10K	3.10 mi	2375+222	424+41	86+7	2197	379	79
15K	3.11 mi	2251+124	401+23	82+4	2024	338	73
21K	3.73 mi	2168+83	383+18	81+1	2030	334	76
25K	2.48 mi	2150+18	381+2	80+1	2179	391	82
30K	3.11 mi	2107+43	373+8	80	2257	436	95
35K	3.11 mi	2176-69	398-25	83-3	2979	673	143
40K	3.10 mi	2402-226	469-71	95-12	4523	1291	260
Finish(26.22 mi)	1.37 mi	2505-103	506-37	98-3	6005	1946	401

1946

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2597
5K → 10K	37259*+222	#2597 → #2375
10K → 15K	22146*+124	#2375 → #2251
15K → 21K	28111*+83	#2251 → #2168
21K → 25K	4159+18	#2168 → #2150
25K → 30K	4487*+43	#2150 → #2107
30K → 35K	14172-69	#2107 → #2176
35K → 40K	28660*-226	#2176 → #2402
40K → Finish	12724*-103	#2402 → #2505
TOTALS	726818*+92	#2597 → #2505

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions