Ryland Russell

Shreveport, LA

Bib: 13168 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:53/mi

33:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:39/mi

1:03:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:50/mi

1:34:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:05/mi

2:11:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:23/mi

2:42:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:58/mi

3:16:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:56/mi

3:56:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:51/mi

4:40:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:12/mi

4:56:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:5610:07 /mi⚡ faster

2nd Half

2:44:4212:30 /mi+24.8%

Positive split — 24.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:48	10:53	3.11 mi	33:48	10:53	-
10K	1:03:48	10:16	3.10 mi	30:00	9:39	-1:14
15K	1:34:20	10:07	3.11 mi	30:32	9:50	+0:11
21K	2:11:56	10:07	3.73 mi	37:36	10:05	+0:15
25K	2:42:43	10:28	2.48 mi	30:47	12:23	+2:18
30K	3:16:47	10:33	3.11 mi	34:04	10:58	-1:25
35K	3:56:57	10:54	3.11 mi	40:10	12:56	+1:58
40K	4:40:00	11:16	3.10 mi	43:03	13:51	+0:55
Finish(26.22 mi)	4:56:39	11:19	1.37 mi	16:39	12:12	-1:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

11:19 /mi

Slowest Pace

13:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:08

33% of race

Time at Steady Pace

1:07:52

23% of race

Time at Slower Pace

2:10:39

44% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	17332	11560	1114	13775	9532	972
10K	3.10 mi	15300+2032	10453+1107	1032+82	13506	9437	948
15K	3.11 mi	14683+617	10079+374	1002+30	13775	9532	972
21K	3.73 mi	14239+444	9803+276	993+9	13641	9413	967
25K	2.48 mi	16152-1913	10869-1066	1066-73	22906	14112	1245
30K	3.11 mi	15694+458	10497+372	1043+23	14597	9561	957
35K	3.11 mi	16527-833	10823-326	1068-25	19654	11916	1090
40K	3.10 mi	17386-859	11155-332	1093-25	20943	12483	1139
Finish(26.22 mi)	1.37 mi	17354+32	11100+55	1091+2	16480	9983	1020

9983

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17332
5K → 10K	312063*+2032	#17332 → #15300
10K → 15K	74691*+617	#15300 → #14683
15K → 21K	140584*+444	#14683 → #14239
21K → 25K	195441*-1913	#14239 → #16152
25K → 30K	141599*+458	#16152 → #15694
30K → 35K	997164*-833	#15694 → #16527
35K → 40K	973114*-859	#16527 → #17386
40K → Finish	115147*+32	#17386 → #17354
TOTALS	44254403*-22	#17332 → #17354

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions