Nicholas Pomeroy

Silver Spring, MD

Bib: 13157 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:55/mi

1:03:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:51/mi

1:34:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:33/mi

2:17:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:59/mi

2:46:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:52/mi

3:23:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:18/mi

4:02:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:16/mi

4:40:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:15/mi

4:58:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:1210:31 /mi⚡ faster

2nd Half

2:41:0112:14 /mi+17.4%

Positive split — 17.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:44	10:32	3.11 mi	32:44	10:32	-
10K	1:03:32	10:13	3.10 mi	30:48	9:55	-0:37
15K	1:34:09	10:06	3.11 mi	30:37	9:51	-0:04
21K	2:17:12	10:31	3.73 mi	43:03	11:33	+1:42
25K	2:46:59	10:45	2.48 mi	29:47	11:59	+0:26
30K	3:23:50	10:56	3.11 mi	36:51	11:52	-0:07
35K	4:02:02	11:08	3.11 mi	38:12	12:18	+0:26
40K	4:40:09	11:16	3.10 mi	38:07	12:16	-0:02
Finish(26.22 mi)	4:58:13	11:23	1.37 mi	18:04	13:15	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:23 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:09

32% of race

Time at Steady Pace

3:06:00

62% of race

Time at Slower Pace

18:04

6% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	15105	10344	1029	13944	9633	982
10K	3.10 mi	15037+68	10305+39	1024+5	15118	10353	1027
15K	3.11 mi	14567+470	10017+288	997+27	13944	9633	982
21K	3.73 mi	16593-2026	11177-1160	1096-99	20753	13288	1228
25K	2.48 mi	17754-1161	11737-560	1128-32	21591	13457	1208
30K	3.11 mi	17716+38	11615+122	1117+11	18043	11404	1094
35K	3.11 mi	17702+14	11445+170	1109+8	17683	10832	1026
40K	3.10 mi	17413+289	11167+278	1095+14	16022	9720	950
Finish(26.22 mi)	1.37 mi	17657-244	11256-89	1103-8	19946	12013	1158

12013

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15105
5K → 10K	370438*+68	#15105 → #15037
10K → 15K	128598*+470	#15037 → #14567
15K → 21K	211791*-2026	#14567 → #16593
21K → 25K	125796*-1161	#16593 → #17754
25K → 30K	374412*+38	#17754 → #17716
30K → 35K	413427*+14	#17716 → #17702
35K → 40K	182471*+289	#17702 → #17413
40K → Finish	30460*-244	#17413 → #17657
TOTALS	51452593*-2552	#15105 → #17657

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions