Rachel Dillon

Richmond, VA

Bib: 13132 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:15/mi

34:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:10/mi

1:06:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:39:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:02/mi

2:24:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:16/mi

2:52:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:47/mi

3:28:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:32/mi

4:07:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:47:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:56/mi

5:03:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:1511:03 /mi⚡ faster

2nd Half

2:39:1112:05 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:57	11:15	3.11 mi	34:57	11:15	-
10K	1:06:33	10:43	3.10 mi	31:36	10:10	-1:05
15K	1:39:25	10:40	3.11 mi	32:52	10:35	+0:25
21K	2:24:15	11:03	3.73 mi	44:50	12:02	+1:27
25K	2:52:16	11:05	2.48 mi	28:01	11:16	-0:46
30K	3:28:54	11:12	3.11 mi	36:38	11:47	+0:31
35K	4:07:50	11:24	3.11 mi	38:56	12:32	+0:45
40K	4:47:11	11:33	3.10 mi	39:21	12:40	+0:08
Finish(26.22 mi)	5:03:27	11:35	1.37 mi	16:16	11:56	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:35 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:26

42% of race

Time at Steady Pace

1:37:44

32% of race

Time at Slower Pace

1:18:17

26% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	19746	6916	779	18319	6230	726
10K	3.10 mi	18291+1455	6192+724	717+62	16850	5502	650
15K	3.11 mi	18229+62	6156+36	711+6	18319	6230	726
21K	3.73 mi	19720-1491	6885-729	795-84	22474	8308	977
25K	2.48 mi	19505+215	6857+28	794+1	19159	6974	792
30K	3.11 mi	19079+426	6737+120	780+14	17808	6522	744
35K	3.11 mi	18959+120	6818-81	778+2	18436	7170	798
40K	3.10 mi	18691+268	6829-11	782-4	17335	6895	788
Finish(26.22 mi)	1.37 mi	18502+189	6778+51	771+11	15473	6053	684

6053

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19746
5K → 10K	891544*+1455	#19746 → #18291
10K → 15K	368430*+62	#18291 → #18229
15K → 21K	1682191*-1491	#18229 → #19720
21K → 25K	228443*+215	#19720 → #19505
25K → 30K	178604*+426	#19505 → #19079
30K → 35K	318438*+120	#19079 → #18959
35K → 40K	208476*+268	#18959 → #18691
40K → Finish	39228*+189	#18691 → #18502
TOTALS	31104354*+1244	#19746 → #18502

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions