Zach Sternberg

Greenwich, CT

Bib: 13123 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Division (M20-24)

#0 / 1424

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:48/mi

27:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:38/mi

54:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:34/mi

1:20:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:47/mi

1:53:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:10/mi

2:13:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:12/mi

2:39:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:23/mi

3:05:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:18/mi

3:31:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:27/mi

3:42:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:348:42 /mi+3.9%

2nd Half

1:49:088:17 /mi✓ faster

Negative split — 3.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:21	8:48	3.11 mi	27:21	8:48	-
10K	54:11	8:43	3.10 mi	26:50	8:38	-0:10
15K	1:20:49	8:40	3.11 mi	26:38	8:34	-0:04
21K	1:53:34	8:42	3.73 mi	32:45	8:47	+0:13
25K	2:13:52	8:37	2.48 mi	20:18	8:10	-0:37
30K	2:39:22	8:33	3.11 mi	25:30	8:12	+0:02
35K	3:05:24	8:31	3.11 mi	26:02	8:23	+0:11
40K	3:31:11	8:30	3.10 mi	25:47	8:18	-0:05
Finish(26.22 mi)	3:42:42	8:30	1.37 mi	11:31	8:27	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:30 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:46

61% of race

Time at Steady Pace

1:26:56

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	4542	3607	434	6241	4804	557
10K	3.10 mi	5651-1109	4407-800	511-77	6967	5318	593
15K	3.11 mi	5758-107	4479-72	523-12	6241	4804	557
21K	3.73 mi	5850-92	4538-59	534-11	6285	4820	562
25K	2.48 mi	5453+397	4256+282	502+32	4184	3295	400
30K	3.11 mi	4797+656	3741+515	447+55	2961	2360	326
35K	3.11 mi	4310+487	3356+385	411+36	2824	2204	297
40K	3.10 mi	3801+509	2964+392	374+37	2174	1692	236
Finish(26.22 mi)	1.37 mi	3658+143	2844+120	364+10	2529	1909	273

1909

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4542
5K → 10K	112112*-1109	#4542 → #5651
10K → 15K	211104*-107	#5651 → #5758
15K → 21K	236144*-92	#5758 → #5850
21K → 25K	9406+397	#5850 → #5453
25K → 30K	2658*+656	#5453 → #4797
30K → 35K	13500*+487	#4797 → #4310
35K → 40K	8517*+509	#4310 → #3801
40K → Finish	15158*+143	#3801 → #3658
TOTALS	16152499*+884	#4542 → #3658

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions