Kimberly Poinsett
Crofton, MD
Bib: 1312 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:30 | 13:02 | 3.11 mi | 40:30 | 13:02 | - | |
10K | 1:16:25 | 12:18 | 3.10 mi | 35:55 | 11:34 | -1:28 | |
15K | 1:53:52 | 12:13 | 3.11 mi | 37:27 | 12:03 | +0:29 | |
21K | 2:40:21 | 12:17 | 3.73 mi | 46:29 | 12:28 | +0:25 | |
25K | 3:11:04 | 12:18 | 2.48 mi | 30:43 | 12:22 | -0:06 | |
30K | 3:51:37 | 12:26 | 3.11 mi | 40:33 | 13:03 | +0:41 | |
35K | 4:31:52 | 12:30 | 3.11 mi | 40:15 | 12:57 | -0:06 | |
40K | 5:13:38 | 12:37 | 3.10 mi | 41:46 | 13:27 | +0:30 | |
Finish(26.22 mi) | 5:31:52 | 12:40 | 1.37 mi | 18:14 | 13:22 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
12:40 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
2:30:34
45% of race
Time at Steady Pace
3:01:18
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27692 | 10891 | 683 | 25126 | 9548 | 540 |
| 10K | 3.10 mi | 26371+1321 | 10184+707 | 600+83 | 24890 | 9433 | 524 |
| 15K | 3.11 mi | 25959+412 | 9950+234 | 578+22 | 25126 | 9548 | 540 |
| 21K | 3.73 mi | 25266+693 | 9612+338 | 545+33 | 23861 | 9018 | 509 |
| 25K | 2.48 mi | 24778+488 | 9431+181 | 527+18 | 22830 | 8753 | 476 |
| 30K | 3.11 mi | 24098+680 | 9176+255 | 505+22 | 21798 | 8417 | 456 |
| 35K | 3.11 mi | 23375+723 | 8911+265 | 494+11 | 19732 | 7776 | 403 |
| 40K | 3.10 mi | 22855+520 | 8759+152 | 482+12 | 19683 | 7871 | 418 |
| Finish(26.22 mi) | 1.37 mi | 22697+158 | 8705+54 | 482 | 20269 | 8096 | 399 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25126
Females
9548
F55-59
9548
5K→10K
3.1 - 6.2 mi
Overall
24890
Females
9433
F55-59
9433
10K→15K
6.2 - 9.3 mi
Overall
25126
Females
9548
F55-59
9548
15K→21K
9.3 - 13.1 mi
Overall
23861
Females
9018
F55-59
9018
21K→25K
13.1 - 15.5 mi
Overall
22830
Females
8753
F55-59
8753
25K→30K
15.5 - 18.6 mi
Overall
21798
Females
8417
F55-59
8417
30K→35K
18.6 - 21.8 mi
Overall
19732
Females
7776
F55-59
7776
35K→40K
21.8 - 24.9 mi
Overall
19683
Females
7871
F55-59
7871
40K→Finish
24.9 - 26.2 mi
Overall
20269
Females
8096
F55-59
8096
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27692 |
| 5K → 10K | 1356* | 35 | +1321 | #27692 | #26371 |
| 10K → 15K | 543* | 131 | +412 | #26371 | #25959 |
| 15K → 21K | 808* | 115 | +693 | #25959 | #25266 |
| 21K → 25K | 590* | 102 | +488 | #25266 | #24778 |
| 25K → 30K | 746* | 66 | +680 | #24778 | #24098 |
| 30K → 35K | 777* | 54 | +723 | #24098 | #23375 |
| 35K → 40K | 590* | 70 | +520 | #23375 | #22855 |
| 40K → Finish | 209* | 51 | +158 | #22855 | #22697 |
| TOTALS | 5619* | 624 | +4995 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions