Joseph Zarola
Shavertown, PA
Bib: 13068 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:11:36 | 11:31 | 3.10 mi | 34:51 | 11:13 | -0:37 | |
15K | 1:45:46 | 11:21 | 3.11 mi | 34:10 | 11:00 | -0:13 | |
21K | 2:30:50 | 11:34 | 3.73 mi | 45:04 | 12:05 | +1:05 | |
25K | 2:58:35 | 11:30 | 2.48 mi | 27:45 | 11:10 | -0:55 | |
30K | 3:34:02 | 11:29 | 3.11 mi | 35:27 | 11:25 | +0:15 | |
35K | 4:14:19 | 11:42 | 3.11 mi | 40:17 | 12:58 | +1:33 | |
40K | 4:58:47 | 12:01 | 3.10 mi | 44:28 | 14:19 | +1:21 | |
Finish(26.22 mi) | 5:18:47 | 12:10 | 1.37 mi | 20:00 | 14:40 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:10 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
1:01:55
19% of race
Time at Steady Pace
2:32:07
48% of race
Time at Slower Pace
1:44:45
33% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23030 | 14550 | 874 | 20728 | 13380 | 768 |
| 10K | 3.10 mi | 23154-124 | 14612-62 | 896-22 | 23327 | 14709 | 898 |
| 15K | 3.11 mi | 22242+912 | 14174+438 | 845+51 | 20728 | 13380 | 768 |
| 21K | 3.73 mi | 22390-148 | 14208-34 | 857-12 | 22688 | 14288 | 878 |
| 25K | 2.48 mi | 21545+845 | 13704+504 | 816+41 | 18765 | 11989 | 668 |
| 30K | 3.11 mi | 20362+1183 | 12986+718 | 747+69 | 16407 | 10526 | 591 |
| 35K | 3.11 mi | 20319+43 | 12873+113 | 750-3 | 19769 | 11975 | 735 |
| 40K | 3.10 mi | 20602-283 | 12925-52 | 764-14 | 22336 | 13241 | 832 |
| Finish(26.22 mi) | 1.37 mi | 20792-190 | 12987-62 | 771-7 | 23780 | 14107 | 911 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20728
Males
13380
M55-59
13380
5K→10K
3.1 - 6.2 mi
Overall
23327
Males
14709
M55-59
14709
10K→15K
6.2 - 9.3 mi
Overall
20728
Males
13380
M55-59
13380
15K→21K
9.3 - 13.1 mi
Overall
22688
Males
14288
M55-59
14288
21K→25K
13.1 - 15.5 mi
Overall
18765
Males
11989
M55-59
11989
25K→30K
15.5 - 18.6 mi
Overall
16407
Males
10526
M55-59
10526
30K→35K
18.6 - 21.8 mi
Overall
19769
Males
11975
M55-59
11975
35K→40K
21.8 - 24.9 mi
Overall
22336
Males
13241
M55-59
13241
40K→Finish
24.9 - 26.2 mi
Overall
23780
Males
14107
M55-59
14107
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23030 |
| 5K → 10K | 539415*-124 | #23030 → #23154 |
| 10K → 15K | 64976*+912 | #23154 → #22242 |
| 15K → 21K | 657509*-148 | #22242 → #22390 |
| 21K → 25K | 33878*+845 | #22390 → #21545 |
| 25K → 30K | 141197*+1183 | #21545 → #20362 |
| 30K → 35K | 318361*+43 | #20362 → #20319 |
| 35K → 40K | 482199*-283 | #20319 → #20602 |
| 40K → Finish | 25464*-190 | #20602 → #20792 |
| TOTALS | 23614599*+2238 | #23030 → #20792 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions