Lauren Nieto

Katy, TX

Bib: 13044 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:59/mi

40:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:05/mi

1:14:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:38/mi

1:54:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:23/mi

2:51:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:48/mi

3:25:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:20/mi

4:10:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:41/mi

4:58:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:40/mi

5:47:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:51/mi

6:09:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:51:2213:08 /mi⚡ faster

2nd Half

3:17:5115:01 /mi+15.5%

Positive split — 15.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:20	12:59	3.11 mi	40:20	12:59	-
10K	1:14:46	12:02	3.10 mi	34:26	11:05	-1:54
15K	1:54:02	12:14	3.11 mi	39:16	12:38	+1:33
21K	2:51:22	13:08	3.73 mi	57:20	15:23	+2:45
25K	3:25:41	13:14	2.48 mi	34:19	13:48	-1:35
30K	4:10:14	13:25	3.11 mi	44:33	14:20	+0:32
35K	4:58:56	13:45	3.11 mi	48:42	15:41	+1:21
40K	5:47:36	13:59	3.10 mi	48:40	15:40	-0:01
Finish(26.22 mi)	6:09:13	14:06	1.37 mi	21:37	15:51	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

14:06 /mi

Slowest Pace

15:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:02

31% of race

Time at Steady Pace

1:18:52

21% of race

Time at Slower Pace

2:56:19

48% of race

Average Pace: 14:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	27536	10795	2183	26884	10467	2138
10K	3.10 mi	25484+2052	9716+1079	2028+155	22577	8261	1805
15K	3.11 mi	26004-520	9970-254	2073-45	26884	10467	2138
21K	3.73 mi	27768-1764	10988-1018	2206-133	29401	11962	2285
25K	2.48 mi	27642+126	10964+24	2203+3	26575	10647	2136
30K	3.11 mi	27307+335	10845+119	2195+8	25408	10234	2092
35K	3.11 mi	27380-73	10937-92	2196-1	26938	11052	2171
40K	3.10 mi	27213+167	10912+25	2189+7	25610	10498	2114
Finish(26.22 mi)	1.37 mi	27154+59	10898+14	2189	26030	10633	2149

10633

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27536
5K → 10K	92061*+2052	#27536 → #25484
10K → 15K	711191*-520	#25484 → #26004
15K → 21K	182965*-1764	#26004 → #27768
21K → 25K	157283*+126	#27768 → #27642
25K → 30K	72407*+335	#27642 → #27307
30K → 35K	258185*-73	#27307 → #27380
35K → 40K	111278*+167	#27380 → #27213
40K → Finish	53112*+59	#27213 → #27154
TOTALS	32003582*+382	#27536 → #27154

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions