Shaine Ryan

Woodbridge, VA

Bib: 13043 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Male)

#0 / 17709

Top 32%

Division (M25-29)

#0 / 2720

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:06/mi

28:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:48/mi

55:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:23:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:58/mi

1:56:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:18:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:27/mi

2:48:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:56/mi

3:18:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:40/mi

3:52:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:36/mi

4:06:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:458:57 /mi⚡ faster

2nd Half

2:09:499:51 /mi+11.2%

Positive split — 11.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:17	9:06	3.11 mi	28:17	9:06	-
10K	55:37	8:57	3.10 mi	27:20	8:48	-0:18
15K	1:23:19	8:56	3.11 mi	27:42	8:55	+0:07
21K	1:56:45	8:57	3.73 mi	33:26	8:58	+0:03
25K	2:18:44	8:56	2.48 mi	21:59	8:51	-0:07
30K	2:48:07	9:01	3.11 mi	29:23	9:27	+0:36
35K	3:18:58	9:09	3.11 mi	30:51	9:56	+0:29
40K	3:52:06	9:20	3.10 mi	33:08	10:40	+0:44
Finish(26.22 mi)	4:06:34	9:25	1.37 mi	14:28	10:36	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:25 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:48:07

68% of race

Time at Slower Pace

1:18:27

32% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6138	4728	975	8565	6357	1318
10K	3.10 mi	6989-851	5328-600	1090-115	8016	6021	1236
15K	3.11 mi	7437-448	5614-286	1148-58	8565	6357	1318
21K	3.73 mi	7403+34	5587+27	1169-21	7468	5644	1205
25K	2.48 mi	7378+25	5568+19	1168+1	7900	5860	1235
30K	3.11 mi	7424-46	5558+10	1164+4	8283	5960	1237
35K	3.11 mi	7578-154	5587-29	1159+5	8829	6026	1233
40K	3.10 mi	7921-343	5731-144	1198-39	10216	6531	1294
Finish(26.22 mi)	1.37 mi	7960-39	5723+8	1200-2	10373	6526	1344

6526

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6138
5K → 10K	91059*-851	#6138 → #6989
10K → 15K	52779*-448	#6989 → #7437
15K → 21K	226260*+34	#7437 → #7403
21K → 25K	160185*+25	#7403 → #7378
25K → 30K	330284*-46	#7378 → #7424
30K → 35K	433279*-154	#7424 → #7578
35K → 40K	518175*-343	#7578 → #7921
40K → Finish	12182*-39	#7921 → #7960
TOTALS	32251403*-1822	#6138 → #7960

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions