John Hall

Holly Ridge, NC

Bib: 13042 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 45%

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:46/mi

30:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

59:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:05/mi

1:27:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

2:02:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:30/mi

2:28:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:59/mi

3:02:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:06/mi

3:40:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:53/mi

4:20:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:20/mi

4:35:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:389:24 /mi⚡ faster

2nd Half

2:33:1511:38 /mi+25.0%

Positive split — 25.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:46	3.11 mi	30:22	9:46	-
10K	59:14	9:32	3.10 mi	28:52	9:17	-0:29
15K	1:27:26	9:23	3.11 mi	28:12	9:05	-0:12
21K	2:02:38	9:24	3.73 mi	35:12	9:26	+0:21
25K	2:28:43	9:34	2.48 mi	26:05	10:30	+1:04
30K	3:02:50	9:48	3.11 mi	34:07	10:59	+0:29
35K	3:40:25	10:08	3.11 mi	37:35	12:06	+1:07
40K	4:20:26	10:29	3.10 mi	40:01	12:53	+0:47
Finish(26.22 mi)	4:35:54	10:32	1.37 mi	15:28	11:20	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:32 /mi

Slowest Pace

12:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:38

44% of race

Time at Steady Pace

1:00:12

22% of race

Time at Slower Pace

1:33:04

34% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	10298	7458	1098	9616	7037	1056
10K	3.10 mi	10781-483	7783-325	1153-55	11273	8101	1202
15K	3.11 mi	10325+456	7508+275	1110+43	9616	7037	1056
21K	3.73 mi	10251+74	7449+59	1092+18	10374	7523	1095
25K	2.48 mi	11133-882	7974-525	1167-75	15913	10499	1535
30K	3.11 mi	11737-604	8236-262	1202-35	14674	9597	1384
35K	3.11 mi	12606-869	8611-375	1257-55	16994	10462	1512
40K	3.10 mi	13481-875	9002-391	1310-53	18005	10842	1548
Finish(26.22 mi)	1.37 mi	13407+74	8923+79	1295+15	13318	8183	1184

8183

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10298
5K → 10K	627144*-483	#10298 → #10781
10K → 15K	50506*+456	#10781 → #10325
15K → 21K	221295*+74	#10325 → #10251
21K → 25K	96078*-882	#10251 → #11133
25K → 30K	766162*-604	#11133 → #11737
30K → 35K	1020151*-869	#11737 → #12606
35K → 40K	985110*-875	#12606 → #13481
40K → Finish	96170*+74	#13481 → #13407
TOTALS	47251616*-3109	#10298 → #13407

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions