Joseph Dassing

Alexandria, VA

Bib: 13037 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 25%

Gender (Male)

#0 / 17709

Top 30%

Division (M30-34)

#0 / 2603

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:02/mi

31:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

59:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:28:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

2:03:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:25:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:07/mi

2:53:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:00/mi

3:21:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:00/mi

3:49:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:37/mi

4:03:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:479:29 /mi+3.6%

2nd Half

1:59:169:03 /mi✓ faster

Negative split — 3.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:10	10:02	3.11 mi	31:10	10:02	-
10K	59:59	9:39	3.10 mi	28:49	9:17	-0:45
15K	1:28:58	9:33	3.11 mi	28:59	9:20	+0:03
21K	2:03:47	9:29	3.73 mi	34:49	9:20	0:00
25K	2:25:38	9:22	2.48 mi	21:51	8:47	-0:33
30K	2:53:59	9:20	3.11 mi	28:21	9:07	+0:20
35K	3:21:58	9:17	3.11 mi	27:59	9:00	-0:07
40K	3:49:57	9:15	3.10 mi	27:59	9:00	0:00
Finish(26.22 mi)	4:03:04	9:17	1.37 mi	13:07	9:37	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:17 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:54

87% of race

Time at Steady Pace

31:10

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11816	8399	1418	10977	7896	1345
10K	3.10 mi	11442+374	8194+205	1392+26	11170	8037	1378
15K	3.11 mi	11250+192	8075+119	1373+19	10977	7896	1345
21K	3.73 mi	10742+508	7758+317	1332+41	9758	7119	1225
25K	2.48 mi	10123+619	7340+418	1261+71	7563	5631	990
30K	3.11 mi	9341+782	6800+540	1193+68	6599	4884	870
35K	3.11 mi	8370+971	6109+691	1070+123	5054	3719	667
40K	3.10 mi	7519+851	5482+627	964+106	4151	3006	529
Finish(26.22 mi)	1.37 mi	7389+130	5351+131	949+15	6418	4293	740

4293

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11816
5K → 10K	187561*+374	#11816 → #11442
10K → 15K	164356*+192	#11442 → #11250
15K → 21K	67575*+508	#11250 → #10742
21K → 25K	10629*+619	#10742 → #10123
25K → 30K	17799*+782	#10123 → #9341
30K → 35K	10981*+971	#9341 → #8370
35K → 40K	14865*+851	#8370 → #7519
40K → Finish	49179*+130	#7519 → #7389
TOTALS	5184945*+4427	#11816 → #7389

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions