Andrea Laquidara

Severna Park, MD

Bib: 12964 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Female)

#0 / 12338

Top 25%

Division (F30-34)

#0 / 1621

Top 29%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:06/mi

31:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:09/mi

59:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:28:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:44/mi

2:05:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:28:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:05/mi

3:00:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:04/mi

3:34:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:55/mi

4:05:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:49/mi

4:18:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:05:16

Pace9:36 /mi

2nd Half

Distance13.17 mi

Time2:13:33

Pace10:08 /mi

📊Positive Split: 6.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:15:52	31:23	10:06	31:23	10:06	-
10K	6.21 mi	08:44:17	59:48	9:37	28:25	9:09	-0:57
15K	9.32 mi	09:13:28	1:28:59	9:33	29:11	9:24	+0:15
21K	13.05 mi	09:49:45	2:05:16	9:36	36:17	9:44	+0:20
25K	15.53 mi	10:13:25	2:28:56	9:35	23:40	9:31	-0:13
30K	18.64 mi	10:44:44	3:00:15	9:40	31:19	10:05	+0:34
35K	21.75 mi	11:19:06	3:34:37	9:52	34:22	11:04	+0:59
40K	24.85 mi	11:49:55	4:05:26	9:52	30:49	9:55	-1:09
Finish	26.22 mi	12:03:19	4:18:50	9:53	13:24	9:49	-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:09 /mi

Average Pace

9:53 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:16

31% of race

Time at Steady Pace

1:20:30

31% of race

Time at Slower Pace

1:37:04

38% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:15:52	31:23	10:06	31:23	10:06	#12298
10K	6.21 mi	08:44:17	59:48	9:37	28:25	9:09	#11272
15K	9.32 mi	09:13:28	1:28:59	9:33	29:11	9:24	#11263
21K	13.05 mi	09:49:45	2:05:16	9:36	36:17	9:44	#11345
25K	15.53 mi	10:13:25	2:28:56	9:35	23:40	9:31	#11216
30K	18.64 mi	10:44:44	3:00:15	9:40	31:19	10:05	#11005
35K	21.75 mi	11:19:06	3:34:37	9:52	34:22	11:04	#11242
40K	24.85 mi	11:49:55	4:05:26	9:52	30:49	9:55	#10443
Finish	26.22 mi	12:03:19	4:18:50	9:53	13:24	9:49	#10163

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	12298	3618	518	11387(Top 38%)	3247(Top 26%)	484(Top 30%)
10K	6.21 mi	3.10 mi	11272+1026	3182+436	469+49	10433(Top 35%)	2832(Top 23%)	423(Top 26%)
15K	9.32 mi	3.11 mi	11263+9	3179+3	471-2	11387(Top 38%)	3247(Top 26%)	484(Top 30%)
21K	13.05 mi	3.73 mi	11345-82	3218-39	470+1	11862(Top 39%)	3480(Top 28%)	511(Top 32%)
25K	15.53 mi	2.48 mi	11216+129	3198+20	468+2	11258(Top 37%)	3353(Top 27%)	507(Top 31%)
30K	18.64 mi	3.11 mi	11005+211	3182+16	471-3	10893(Top 36%)	3405(Top 28%)	517(Top 32%)
35K	21.75 mi	3.11 mi	11242-237	3413-231	504-33	13289(Top 44%)	4813(Top 39%)	722(Top 45%)
40K	24.85 mi	3.10 mi	10443+799	3209+204	483+21	7467(Top 25%)	2486(Top 20%)	376(Top 23%)
Finish	26.22 mi	1.37 mi	10163+280	3135+74	471+12	7258(Top 24%)	2461(Top 20%)	380(Top 24%)

2461

Passing Analysis

Category:

Athletes Passed

3713*

Passed By

1578

Net Change

+2135

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12298
5K → 10K	1096*	70	+1026	#12298	#11272
10K → 15K	256*	247	+9	#11272	#11263
15K → 21K	253*	335	-82	#11263	#11345
21K → 25K	290*	161	+129	#11345	#11216
25K → 30K	404*	193	+211	#11216	#11005
30K → 35K	275*	512	-237	#11005	#11242
35K → 40K	839*	40	+799	#11242	#10443
40K → Finish	300*	20	+280	#10443	#10163
TOTALS	3713*	1578	+2135

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions