Mia Cathell

Arlington, VA

Bib: 12953 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 35%

Gender (Female)

#0 / 12338

Top 26%

Division (F25-29)

#0 / 2322

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:17/mi

31:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

1:00:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:57/mi

1:31:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:07:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:37/mi

2:31:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:45/mi

3:04:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:06/mi

3:35:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:06/mi

4:07:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:20:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:139:45 /mi⚡ faster

2nd Half

2:12:5510:06 /mi+4.5%

Positive split — 4.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:56	10:17	3.11 mi	31:56	10:17	-
10K	1:00:27	9:44	3.10 mi	28:31	9:11	-1:06
15K	1:31:22	9:48	3.11 mi	30:55	9:57	+0:46
21K	2:07:13	9:45	3.73 mi	35:51	9:37	-0:20
25K	2:31:07	9:44	2.48 mi	23:54	9:37	0:00
30K	3:04:30	9:54	3.11 mi	33:23	10:45	+1:08
35K	3:35:53	9:56	3.11 mi	31:23	10:06	-0:39
40K	4:07:16	9:57	3.10 mi	31:23	10:06	0:00
Finish(26.22 mi)	4:20:09	9:56	1.37 mi	12:53	9:27	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:56 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:50

75% of race

Time at Steady Pace

1:05:19

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13379	4052	993	14515	4557	1127
10K	3.10 mi	11934+1445	3445+607	858+135	10640	2919	733
15K	3.11 mi	12745-811	3790-345	938-80	14515	4557	1127
21K	3.73 mi	12216+529	3581+209	901+37	11260	3234	833
25K	2.48 mi	12012+204	3531+50	902-1	11724	3569	920
30K	3.11 mi	12205-193	3701-170	951-49	13731	4644	1149
35K	3.11 mi	11557+648	3544+157	911+40	9508	3104	804
40K	3.10 mi	10824+733	3366+178	867+44	8105	2766	708
Finish(26.22 mi)	1.37 mi	10433+391	3242+124	843+24	5765	1841	515

1841

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13379
5K → 10K	381483*+1445	#13379 → #11934
10K → 15K	90695*-811	#11934 → #12745
15K → 21K	74603*+529	#12745 → #12216
21K → 25K	127331*+204	#12216 → #12012
25K → 30K	442249*-193	#12012 → #12205
30K → 35K	62710*+648	#12205 → #11557
35K → 40K	53786*+733	#11557 → #10824
40K → Finish	5396*+391	#10824 → #10433
TOTALS	17074653*+2946	#13379 → #10433

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions