Harold Dubois
Silver Spring, MD
Bib: 12942 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:31 | 12:24 | 3.11 mi | 38:31 | 12:24 | - | |
10K | 1:13:38 | 11:51 | 3.10 mi | 35:07 | 11:18 | -1:06 | |
15K | 1:49:49 | 11:47 | 3.11 mi | 36:11 | 11:39 | +0:21 | |
21K | 2:36:40 | 12:00 | 3.73 mi | 46:51 | 12:34 | +0:55 | |
25K | 3:06:34 | 12:01 | 2.48 mi | 29:54 | 12:02 | -0:32 | |
30K | 3:49:25 | 12:18 | 3.11 mi | 42:51 | 13:48 | +1:46 | |
35K | 4:31:04 | 12:28 | 3.11 mi | 41:39 | 13:24 | -0:24 | |
40K | 5:18:43 | 12:49 | 3.10 mi | 47:39 | 15:20 | +1:56 | |
Finish(26.22 mi) | 5:37:11 | 12:52 | 1.37 mi | 18:28 | 13:32 | -1:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:52 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
1:11:18
21% of race
Time at Steady Pace
1:55:16
34% of race
Time at Slower Pace
2:30:37
45% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25633 | 15851 | 1385 | 23673 | 14883 | 1245 |
| 10K | 3.10 mi | 24800+833 | 15445+406 | 1320+65 | 23750 | 14924 | 1246 |
| 15K | 3.11 mi | 24338+462 | 15226+219 | 1292+28 | 23673 | 14883 | 1245 |
| 21K | 3.73 mi | 24187+151 | 15109+117 | 1271+21 | 24139 | 14996 | 1262 |
| 25K | 2.48 mi | 23631+556 | 14777+332 | 1240+31 | 21740 | 13535 | 1124 |
| 30K | 3.11 mi | 23663-32 | 14701+76 | 1239+1 | 23945 | 14448 | 1249 |
| 35K | 3.11 mi | 23246+417 | 14392+309 | 1203+36 | 21127 | 12706 | 1066 |
| 40K | 3.10 mi | 23545-299 | 14445-53 | 1225-22 | 24906 | 14713 | 1306 |
| Finish(26.22 mi) | 1.37 mi | 23383+162 | 14329+116 | 1211+14 | 20802 | 12459 | 1009 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23673
Males
14883
M50-54
14883
5K→10K
3.1 - 6.2 mi
Overall
23750
Males
14924
M50-54
14924
10K→15K
6.2 - 9.3 mi
Overall
23673
Males
14883
M50-54
14883
15K→21K
9.3 - 13.1 mi
Overall
24139
Males
14996
M50-54
14996
21K→25K
13.1 - 15.5 mi
Overall
21740
Males
13535
M50-54
13535
25K→30K
15.5 - 18.6 mi
Overall
23945
Males
14448
M50-54
14448
30K→35K
18.6 - 21.8 mi
Overall
21127
Males
12706
M50-54
12706
35K→40K
21.8 - 24.9 mi
Overall
24906
Males
14713
M50-54
14713
40K→Finish
24.9 - 26.2 mi
Overall
20802
Males
12459
M50-54
12459
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25633 |
| 5K → 10K | 962* | 129 | +833 | #25633 | #24800 |
| 10K → 15K | 613* | 151 | +462 | #24800 | #24338 |
| 15K → 21K | 568* | 417 | +151 | #24338 | #24187 |
| 21K → 25K | 651* | 95 | +556 | #24187 | #23631 |
| 25K → 30K | 331* | 363 | -32 | #23631 | #23663 |
| 30K → 35K | 543* | 126 | +417 | #23663 | #23246 |
| 35K → 40K | 165* | 464 | -299 | #23246 | #23545 |
| 40K → Finish | 197* | 35 | +162 | #23545 | #23383 |
| TOTALS | 4030* | 1780 | +2250 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions