Erin Galati
Penn Laird, VA
Bib: 12901 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:04 | 28:51 | 9:17 | 28:51 | 9:17 | - |
10K | 6.21 mi | 08:23:49 | 55:36 | 8:57 | 26:45 | 8:37 | -0:40 |
15K | 9.32 mi | 08:50:39 | 1:22:26 | 8:51 | 26:50 | 8:38 | +0:01 |
21K | 13.05 mi | 09:23:11 | 1:54:58 | 8:49 | 32:32 | 8:44 | +0:06 |
25K | 15.53 mi | 09:44:28 | 2:16:15 | 8:46 | 21:17 | 8:34 | -0:10 |
30K | 18.64 mi | 10:12:19 | 2:44:06 | 8:48 | 27:51 | 8:58 | +0:24 |
35K | 21.75 mi | 10:41:25 | 3:13:12 | 8:53 | 29:06 | 9:22 | +0:24 |
40K | 24.85 mi | 11:11:36 | 3:43:23 | 8:59 | 30:11 | 9:43 | +0:21 |
Finish | 26.22 mi | 11:25:09 | 3:56:56 | 9:03 | 13:33 | 9:56 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
9:03 /mi
Slowest Pace
9:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:13:12
82% of race
Time at Steady Pace
43:44
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:04 | 28:51 | 9:17 | 28:51 | 9:17 | #7264 | |
10K | 6.21 mi | 08:23:49 | 55:36 | 8:57 | 26:45 | 8:37 | #6984 | |
15K | 9.32 mi | 08:50:39 | 1:22:26 | 8:51 | 26:50 | 8:38 | #6811 | |
21K | 13.05 mi | 09:23:11 | 1:54:58 | 8:49 | 32:32 | 8:44 | #6481 | |
25K | 15.53 mi | 09:44:28 | 2:16:15 | 8:46 | 21:17 | 8:34 | #6305 | |
30K | 18.64 mi | 10:12:19 | 2:44:06 | 8:48 | 27:51 | 8:58 | #6084 | |
35K | 21.75 mi | 10:41:25 | 3:13:12 | 8:53 | 29:06 | 9:22 | #6022 | |
40K | 24.85 mi | 11:11:36 | 3:43:23 | 8:59 | 30:11 | 9:43 | #6041 | |
Finish | 26.22 mi | 11:25:09 | 3:56:56 | 9:03 | 13:33 | 9:56 | #6125 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7264 | 1772 | 192 | 6678(Top 22%) | 1575(Top 13%) | 177(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 6984+280 | 1661+111 | 187+5 | 6805(Top 23%) | 1574(Top 13%) | 176(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6811+173 | 1614+47 | 181+6 | 6678(Top 22%) | 1575(Top 13%) | 177(Top 12%) |
| 21K | 13.05 mi | 3.73 mi | 6481+330 | 1493+121 | 164+17 | 5950(Top 20%) | 1354(Top 11%) | 150(Top 10%) |
| 25K | 15.53 mi | 2.48 mi | 6305+176 | 1455+38 | 160+4 | 6108(Top 20%) | 1462(Top 12%) | 166(Top 11%) |
| 30K | 18.64 mi | 3.11 mi | 6084+221 | 1425+30 | 161-1 | 5832(Top 19%) | 1463(Top 12%) | 161(Top 11%) |
| 35K | 21.75 mi | 3.11 mi | 6022+62 | 1482-57 | 170-9 | 6644(Top 22%) | 1911(Top 15%) | 197(Top 13%) |
| 40K | 24.85 mi | 3.10 mi | 6041-19 | 1553-71 | 175-5 | 6726(Top 22%) | 2153(Top 17%) | 230(Top 15%) |
| Finish | 26.22 mi | 1.37 mi | 6125-84 | 1602-49 | 181-6 | 7684(Top 26%) | 2654(Top 22%) | 288(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6678
Females
1575
F40-44
1575
5K→10K
3.1 - 6.2 mi
Overall
6805
Females
1574
F40-44
1574
10K→15K
6.2 - 9.3 mi
Overall
6678
Females
1575
F40-44
1575
15K→21K
9.3 - 13.1 mi
Overall
5950
Females
1354
F40-44
1354
21K→25K
13.1 - 15.5 mi
Overall
6108
Females
1462
F40-44
1462
25K→30K
15.5 - 18.6 mi
Overall
5832
Females
1463
F40-44
1463
30K→35K
18.6 - 21.8 mi
Overall
6644
Females
1911
F40-44
1911
35K→40K
21.8 - 24.9 mi
Overall
6726
Females
2153
F40-44
2153
40K→Finish
24.9 - 26.2 mi
Overall
7684
Females
2654
F40-44
2654
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7264 |
| 5K → 10K | 471* | 191 | +280 | #7264 | #6984 |
| 10K → 15K | 286* | 113 | +173 | #6984 | #6811 |
| 15K → 21K | 391* | 61 | +330 | #6811 | #6481 |
| 21K → 25K | 246 | 70 | +176 | #6481 | #6305 |
| 25K → 30K | 323* | 102 | +221 | #6305 | #6084 |
| 30K → 35K | 283* | 221 | +62 | #6084 | #6022 |
| 35K → 40K | 246* | 265 | -19 | #6022 | #6041 |
| 40K → Finish | 81* | 165 | -84 | #6041 | #6125 |
| TOTALS | 2327* | 1188 | +1139 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions