Erin Galati

Penn Laird, VA

Bib: 12901 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 20%
Gender (Female)
#0 / 12338
Top 13%
Masters (Masters Women)
#0 / 5451
Top 7%
Division (F40-44)
#0 / 1527
Top 12%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:17/mi
28:51
2791640.7%
140 ft elev
10K· 6.21 mi
8:37/mi
55:36
1032170.7%
25 ft elev
15K· 9.32 mi
8:38/mi
1:22:26
5155
21 ft elev
21K· 13.05 mi
8:44/mi
1:54:58
2037
4 ft elev
25K· 15.53 mi
8:34/mi
2:16:15
350.2%
30 ft elev
30K· 18.64 mi
8:58/mi
2:44:06
5857
30 ft elev
35K· 21.75 mi
9:22/mi
3:13:12
9892
36 ft elev
40K· 24.85 mi
9:43/mi
3:43:23
36530.1%
18 ft elev
Finish· 26.22 mi
9:56/mi
3:56:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:54:58
Pace8:49 /mi
2nd Half
Distance13.17 mi
Time2:01:58
Pace9:16 /mi
📊Positive Split: 6.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:0428:519:1728:51
9:17
-
10K
6.21 mi08:23:4955:368:5726:45
8:37
-0:40
15K
9.32 mi08:50:391:22:268:5126:50
8:38
+0:01
21K
13.05 mi09:23:111:54:588:4932:32
8:44
+0:06
25K
15.53 mi09:44:282:16:158:4621:17
8:34
-0:10
30K
18.64 mi10:12:192:44:068:4827:51
8:58
+0:24
35K
21.75 mi10:41:253:13:128:5329:06
9:22
+0:24
40K
24.85 mi11:11:363:43:238:5930:11
9:43
+0:21
Finish
26.22 mi11:25:093:56:569:0313:33
9:56
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:03 /mi

Slowest Pace

9:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:13:12

82% of race

Time at Steady Pace

43:44

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:0428:519:1728:51
9:17
#7264
10K
6.21 mi08:23:4955:368:5726:45
8:37
#6984
15K
9.32 mi08:50:391:22:268:5126:50
8:38
#6811
21K
13.05 mi09:23:111:54:588:4932:32
8:44
#6481
25K
15.53 mi09:44:282:16:158:4621:17
8:34
#6305
30K
18.64 mi10:12:192:44:068:4827:51
8:58
#6084
35K
21.75 mi10:41:253:13:128:5329:06
9:22
#6022
40K
24.85 mi11:11:363:43:238:5930:11
9:43
#6041
Finish
26.22 mi11:25:093:56:569:0313:33
9:56
#6125
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi726417721926678(Top 22%)1575(Top 13%)177(Top 12%)
10K6.21 mi3.10 mi6984+2801661+111187+56805(Top 23%)1574(Top 13%)176(Top 12%)
15K9.32 mi3.11 mi6811+1731614+47181+66678(Top 22%)1575(Top 13%)177(Top 12%)
21K13.05 mi3.73 mi6481+3301493+121164+175950(Top 20%)1354(Top 11%)150(Top 10%)
25K15.53 mi2.48 mi6305+1761455+38160+46108(Top 20%)1462(Top 12%)166(Top 11%)
30K18.64 mi3.11 mi6084+2211425+30161-15832(Top 19%)1463(Top 12%)161(Top 11%)
35K21.75 mi3.11 mi6022+621482-57170-96644(Top 22%)1911(Top 15%)197(Top 13%)
40K24.85 mi3.10 mi6041-191553-71175-56726(Top 22%)2153(Top 17%)230(Top 15%)
Finish26.22 mi1.37 mi6125-841602-49181-67684(Top 26%)2654(Top 22%)288(Top 19%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

6678

Females

1575

F40-44

1575

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

6805

Females

1574

F40-44

1574

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

6678

Females

1575

F40-44

1575

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

5950

Females

1354

F40-44

1354

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

6108

Females

1462

F40-44

1462

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

5832

Females

1463

F40-44

1463

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+98ft-92ft

Overall

6644

Females

1911

F40-44

1911

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

6726

Females

2153

F40-44

2153

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

7684

Females

2654

F40-44

2654

Passing Analysis

Category:
Athletes Passed
2327*
Passed By
1188
Net Change
+1139
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7264
5K10K471*191+280#7264#6984
10K15K286*113+173#6984#6811
15K21K391*61+330#6811#6481
21K25K24670+176#6481#6305
25K30K323*102+221#6305#6084
30K35K283*221+62#6084#6022
35K40K246*265-19#6022#6041
40KFinish81*165-84#6041#6125
TOTALS2327*1188+1139

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions