John Crouser

Downingtown, PA

Bib: 12894 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:34/mi

39:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:22/mi

1:17:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:49/mi

1:57:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:55/mi

2:49:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:58/mi

3:23:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:50/mi

4:09:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:12/mi

4:57:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:21/mi

5:47:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:43/mi

6:08:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:49:10

Pace12:58 /mi

2nd Half

Distance13.17 mi

Time3:18:53

Pace15:06 /mi

📊Positive Split: 17.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:10:00	39:02	12:34	39:02	12:34	-
10K	6.21 mi	08:48:26	1:17:28	12:28	38:26	12:22	-0:12
15K	9.32 mi	09:28:16	1:57:18	12:35	39:50	12:49	+0:27
21K	13.05 mi	10:20:08	2:49:10	12:58	51:52	13:55	+1:06
25K	15.53 mi	10:54:51	3:23:53	13:07	34:43	13:58	+0:03
30K	18.64 mi	11:40:57	4:09:59	13:25	46:06	14:50	+0:52
35K	21.75 mi	12:28:09	4:57:11	13:40	47:12	15:12	+0:22
40K	24.85 mi	13:18:56	5:47:58	14:00	50:47	16:21	+1:09
Finish	26.22 mi	13:39:01	6:08:03	14:03	20:05	14:43	-1:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:22 /mi

Average Pace

14:03 /mi

Slowest Pace

16:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:18

32% of race

Time at Steady Pace

1:26:35

24% of race

Time at Slower Pace

2:44:10

45% of race

Average Pace: 14:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:10:00	39:02	12:34	39:02	12:34	#26239
10K	6.21 mi	08:48:26	1:17:28	12:28	38:26	12:22	#26908
15K	9.32 mi	09:28:16	1:57:18	12:35	39:50	12:49	#27111
21K	13.05 mi	10:20:08	2:49:10	12:58	51:52	13:55	#27368
25K	15.53 mi	10:54:51	3:23:53	13:07	34:43	13:58	#27357
30K	18.64 mi	11:40:57	4:09:59	13:25	46:06	14:50	#27276
35K	21.75 mi	12:28:09	4:57:11	13:40	47:12	15:12	#27166
40K	24.85 mi	13:18:56	5:47:58	14:00	50:47	16:21	#27244
Finish	26.22 mi	13:39:01	6:08:03	14:03	20:05	14:43	#27052

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	26239	16132	1553	27357(Top 91%)	16626(Top 94%)	1620(Top 92%)
10K	6.21 mi	3.10 mi	26908-669	16435-303	1586-33	27480(Top 91%)	16684(Top 94%)	1616(Top 92%)
15K	9.32 mi	3.11 mi	27111-203	16542-107	1608-22	27357(Top 91%)	16626(Top 94%)	1620(Top 92%)
21K	13.05 mi	3.73 mi	27368-257	16604-62	1626-18	27508(Top 92%)	16579(Top 94%)	1618(Top 92%)
25K	15.53 mi	2.48 mi	27357+11	16547+57	1623+3	26917(Top 90%)	16085(Top 91%)	1573(Top 90%)
30K	18.64 mi	3.11 mi	27276+81	16445+102	1608+15	26569(Top 88%)	15791(Top 89%)	1545(Top 88%)
35K	21.75 mi	3.11 mi	27166+110	16339+106	1602+6	25975(Top 86%)	15343(Top 87%)	1476(Top 84%)
40K	24.85 mi	3.10 mi	27244-78	16319+20	1591+11	26846(Top 89%)	15808(Top 89%)	1531(Top 87%)
Finish	26.22 mi	1.37 mi	27052+192	16199+120	1575+16	23920(Top 80%)	14188(Top 80%)	1343(Top 76%)

14188

Passing Analysis

Category:

Athletes Passed

1845*

Passed By

2658

Net Change

-813

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26239
5K → 10K	151*	820	-669	#26239	#26908
10K → 15K	240*	443	-203	#26908	#27111
15K → 21K	286*	543	-257	#27111	#27368
21K → 25K	247*	236	+11	#27368	#27357
25K → 30K	268*	187	+81	#27357	#27276
30K → 35K	274*	164	+110	#27276	#27166
35K → 40K	165*	243	-78	#27166	#27244
40K → Finish	214*	22	+192	#27244	#27052
TOTALS	1845*	2658	-813

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions