Holden Cox
Morrisville, NC
Bib: 12889 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:16 | 9:25 | 3.11 mi | 29:16 | 9:25 | - | |
10K | 56:20 | 9:04 | 3.10 mi | 27:04 | 8:43 | -0:42 | |
15K | 1:22:42 | 8:52 | 3.11 mi | 26:22 | 8:29 | -0:14 | |
21K | 1:55:31 | 8:51 | 3.73 mi | 32:49 | 8:48 | +0:19 | |
25K | 2:16:57 | 8:49 | 2.48 mi | 21:26 | 8:37 | -0:11 | |
30K | 2:44:56 | 8:51 | 3.11 mi | 27:59 | 9:00 | +0:23 | |
35K | 3:15:28 | 8:59 | 3.11 mi | 30:32 | 9:50 | +0:50 | |
40K | 3:47:34 | 9:09 | 3.10 mi | 32:06 | 10:20 | +0:30 | |
Finish(26.22 mi) | 4:01:51 | 9:14 | 1.37 mi | 14:17 | 10:28 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:14 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
47:48
20% of race
Time at Steady Pace
1:27:52
36% of race
Time at Slower Pace
1:46:11
44% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8120 | 6063 | 1231 | 5728 | 4448 | 931 |
| 10K | 3.10 mi | 7791+329 | 5861+202 | 1200+31 | 7485 | 5666 | 1162 |
| 15K | 3.11 mi | 6983+808 | 5312+549 | 1099+101 | 5728 | 4448 | 931 |
| 21K | 3.73 mi | 6744+239 | 5161+151 | 1084+15 | 6398 | 4900 | 1047 |
| 25K | 2.48 mi | 6577+167 | 5033+128 | 1061+23 | 6470 | 4895 | 1026 |
| 30K | 3.11 mi | 6339+238 | 4825+208 | 1020+41 | 6037 | 4505 | 964 |
| 35K | 3.11 mi | 6615-276 | 4950-125 | 1038-18 | 8448 | 5803 | 1187 |
| 40K | 3.10 mi | 7012-397 | 5127-177 | 1073-35 | 8938 | 5811 | 1171 |
| Finish(26.22 mi) | 1.37 mi | 7178-166 | 5216-89 | 1095-22 | 9858 | 6232 | 1291 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5728
Males
4448
M25-29
4448
5K→10K
3.1 - 6.2 mi
Overall
7485
Males
5666
M25-29
5666
10K→15K
6.2 - 9.3 mi
Overall
5728
Males
4448
M25-29
4448
15K→21K
9.3 - 13.1 mi
Overall
6398
Males
4900
M25-29
4900
21K→25K
13.1 - 15.5 mi
Overall
6470
Males
4895
M25-29
4895
25K→30K
15.5 - 18.6 mi
Overall
6037
Males
4505
M25-29
4505
30K→35K
18.6 - 21.8 mi
Overall
8448
Males
5803
M25-29
5803
35K→40K
21.8 - 24.9 mi
Overall
8938
Males
5811
M25-29
5811
40K→Finish
24.9 - 26.2 mi
Overall
9858
Males
6232
M25-29
6232
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8120 |
| 5K → 10K | 174503*+329 | #8120 → #7791 |
| 10K → 15K | 8816*+808 | #7791 → #6983 |
| 15K → 21K | 98337*+239 | #6983 → #6744 |
| 21K → 25K | 87254+167 | #6744 → #6577 |
| 25K → 30K | 107345*+238 | #6577 → #6339 |
| 30K → 35K | 481205*-276 | #6339 → #6615 |
| 35K → 40K | 547150*-397 | #6615 → #7012 |
| 40K → Finish | 22963*-166 | #7012 → #7178 |
| TOTALS | 17312673*+942 | #8120 → #7178 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions