Sari Postal

Washington, DC

Bib: 12884 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 29%

Gender (Female)

#0 / 12338

Top 21%

Division (F25-29)

#0 / 2322

Top 29%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:16/mi

28:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

56:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:24:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:59:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:44/mi

2:20:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:25/mi

2:50:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:38/mi

3:23:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:04/mi

3:57:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:58/mi

4:11:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:039:07 /mi⚡ faster

2nd Half

2:11:5810:01 /mi+10.8%

Positive split — 10.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:48	9:16	3.11 mi	28:48	9:16	-
10K	56:28	9:05	3.10 mi	27:40	8:54	-0:22
15K	1:24:11	9:02	3.11 mi	27:43	8:55	+0:01
21K	1:59:03	9:07	3.73 mi	34:52	9:21	+0:26
25K	2:20:46	9:04	2.48 mi	21:43	8:44	-0:37
30K	2:50:00	9:07	3.11 mi	29:14	9:25	+0:41
35K	3:23:03	9:20	3.11 mi	33:03	10:38	+1:13
40K	3:57:26	9:33	3.10 mi	34:23	11:04	+0:26
Finish(26.22 mi)	4:11:02	9:35	1.37 mi	13:36	9:58	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:35 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:06

31% of race

Time at Steady Pace

1:32:54

37% of race

Time at Slower Pace

1:21:02

32% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	7165	1739	442	8635	2223	575
10K	3.10 mi	7945-780	1989-250	496-54	8864	2285	566
15K	3.11 mi	8103-158	2040-51	514-18	8635	2223	575
21K	3.73 mi	8580-477	2200-160	565-51	9847	2672	697
25K	2.48 mi	8255+325	2109+91	549+16	7197	1800	481
30K	3.11 mi	8083+172	2093+16	545+4	8093	2259	600
35K	3.11 mi	8646-563	2362-269	638-93	11624	4060	1008
40K	3.10 mi	8861-215	2552-190	677-39	11798	4436	1095
Finish(26.22 mi)	1.37 mi	8690+171	2532+20	672+5	7838	2721	731

2721

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7165
5K → 10K	85373*-780	#7165 → #7945
10K → 15K	309151*-158	#7945 → #8103
15K → 21K	610133*-477	#8103 → #8580
21K → 25K	46371*+325	#8580 → #8255
25K → 30K	211383*+172	#8255 → #8083
30K → 35K	753190*-563	#8083 → #8646
35K → 40K	430215*-215	#8646 → #8861
40K → Finish	36207*+171	#8861 → #8690
TOTALS	32481723*-1525	#7165 → #8690

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions