Jessica Stempowski

Charlotte, NC

Bib: 12870 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Female)

#0 / 12338

Top 24%

Division (F25-29)

#0 / 2322

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:33/mi

32:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:03:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:53/mi

1:34:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:35/mi

2:13:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:37:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:44/mi

3:07:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:20/mi

3:36:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

4:04:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:37/mi

4:16:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:3610:14 /mi+8.0%

2nd Half

2:02:569:20 /mi✓ faster

Negative split — 8.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:48	10:33	3.11 mi	32:48	10:33	-
10K	1:03:24	10:12	3.10 mi	30:36	9:51	-0:42
15K	1:34:07	10:06	3.11 mi	30:43	9:53	+0:02
21K	2:13:36	10:14	3.73 mi	39:29	10:35	+0:42
25K	2:37:15	10:07	2.48 mi	23:39	9:31	-1:04
30K	3:07:29	10:03	3.11 mi	30:14	9:44	+0:13
35K	3:36:28	9:57	3.11 mi	28:59	9:20	-0:24
40K	4:04:48	9:51	3.10 mi	28:20	9:07	-0:13
Finish(26.22 mi)	4:16:33	9:48	1.37 mi	11:45	8:37	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:48 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:04

27% of race

Time at Steady Pace

1:55:12

45% of race

Time at Slower Pace

1:12:17

28% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	15229	4820	1165	14132	4408	1097
10K	3.10 mi	14885+344	4671+149	1134+31	14667	4569	1102
15K	3.11 mi	14540+345	4541+130	1115+19	14132	4408	1097
21K	3.73 mi	14961-421	4728-187	1150-35	16279	5381	1283
25K	2.48 mi	14180+781	4461+267	1108+42	11225	3340	862
30K	3.11 mi	13058+1122	4067+394	1032+76	9383	2770	725
35K	3.11 mi	11697+1361	3600+467	923+109	6475	1844	510
40K	3.10 mi	10304+1393	3157+443	817+106	4535	1299	345
Finish(26.22 mi)	1.37 mi	9691+613	2932+225	770+47	3002	773	235

773

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15229
5K → 10K	251595*+344	#15229 → #14885
10K → 15K	163508*+345	#14885 → #14540
15K → 21K	662241*-421	#14540 → #14961
21K → 25K	15796*+781	#14961 → #14180
25K → 30K	71129*+1122	#14180 → #13058
30K → 35K	31364*+1361	#13058 → #11697
35K → 40K	41397*+1393	#11697 → #10304
40K → Finish	3616*+613	#10304 → #9691
TOTALS	11086646*+5538	#15229 → #9691

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions