Mary-Kate Sweeney

Wilmington, NC

Bib: 12844 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 18%
Gender (Female)
#0 / 12338
Top 11%
Division (F20-24)
#0 / 1404
Top 20%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:48/mi
30:28
2791640.7%
140 ft elev
10K· 6.21 mi
8:36/mi
57:11
1032170.7%
25 ft elev
15K· 9.32 mi
8:42/mi
1:24:14
5155
21 ft elev
21K· 13.05 mi
8:44/mi
1:56:49
2037
4 ft elev
25K· 15.53 mi
8:24/mi
2:17:42
350.2%
30 ft elev
30K· 18.64 mi
8:40/mi
2:44:37
5857
30 ft elev
35K· 21.75 mi
9:09/mi
3:13:04
9892
36 ft elev
40K· 24.85 mi
9:08/mi
3:41:27
36530.1%
18 ft elev
Finish· 26.22 mi
9:14/mi
3:54:02
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:56:49
Pace8:57 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:57:12
Pace8:54 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:3930:289:4830:28
9:48
-
10K
6.21 mi08:38:2257:119:1226:43
8:36
-1:12
15K
9.32 mi09:05:251:24:149:0227:03
8:42
+0:06
21K
13.05 mi09:38:001:56:498:5732:35
8:44
+0:02
25K
15.53 mi09:58:532:17:428:5220:53
8:24
-0:20
30K
18.64 mi10:25:482:44:378:5026:55
8:40
+0:16
35K
21.75 mi10:54:153:13:048:5328:27
9:09
+0:29
40K
24.85 mi11:22:383:41:278:5528:23
9:08
-0:01
Finish
26.22 mi11:35:133:54:028:5612:35
9:14
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:56 /mi

Slowest Pace

9:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:23:34

87% of race

Time at Steady Pace

30:28

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:3930:289:4830:28
9:48
#10472
10K
6.21 mi08:38:2257:119:1226:43
8:36
#8695
15K
9.32 mi09:05:251:24:149:0227:03
8:42
#8149
21K
13.05 mi09:38:001:56:498:5732:35
8:44
#7446
25K
15.53 mi09:58:532:17:428:5220:53
8:24
#6931
30K
18.64 mi10:25:482:44:378:5026:55
8:40
#6245
35K
21.75 mi10:54:153:13:048:5328:27
9:09
#5994
40K
24.85 mi11:22:383:41:278:5528:23
9:08
#5623
Finish
26.22 mi11:35:133:54:028:5612:35
9:14
#5514
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi10472290250471101731342
10K6.21 mi3.10 mi8695+17772239+663416+8867461557290
15K9.32 mi3.11 mi8149+5462061+178391+2571101731342
21K13.05 mi3.73 mi7446+7031828+233357+3460241382259
25K15.53 mi2.48 mi6931+5151671+157327+3052931208225
30K18.64 mi3.11 mi6245+6861484+187291+3645111042199
35K21.75 mi3.11 mi5994+2511471+13282+957191563310
40K24.85 mi3.10 mi5623+3711417+54277+545951330270
Finish26.22 mi1.37 mi5514+1091403+14275+249521515322

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×18story building
+279ft-164ft

Overall

7110

Females

1731

F20-24

1731

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

6746

Females

1557

F20-24

1557

10K→15K

6.2 - 9.3 mi

Top 24%
×3story building
+51ft-55ft

Overall

7110

Females

1731

F20-24

1731

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

6024

Females

1382

F20-24

1382

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

5293

Females

1208

F20-24

1208

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

4511

Females

1042

F20-24

1042

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5719

Females

1563

F20-24

1563

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4595

Females

1330

F20-24

1330

40K→Finish

24.9 - 26.2 mi

Top 16%
×5story building
+80ft-24ft

Overall

4952

Females

1515

F20-24

1515

Passing Analysis

Category:
Athletes Passed
5306*
Passed By
348
Net Change
+4958
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10472
5K10K1787*10+1777#10472#8695
10K15K602*56+546#8695#8149
15K21K724*21+703#8149#7446
21K25K525*10+515#7446#6931
25K30K696*10+686#6931#6245
30K35K369*118+251#6245#5994
35K40K448*77+371#5994#5623
40KFinish155*46+109#5623#5514
TOTALS5306*348+4958

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions