Jeffrey Carrera
Woodbridge, VA
Bib: 1284 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:33 | 14:59 | 3.11 mi | 46:33 | 14:59 | - | |
10K | 1:28:57 | 14:19 | 3.10 mi | 42:24 | 13:39 | -1:20 | |
15K | 2:11:27 | 14:06 | 3.11 mi | 42:30 | 13:41 | +0:02 | |
21K | 3:05:57 | 14:15 | 3.73 mi | 54:30 | 14:37 | +0:56 | |
25K | 3:42:34 | 14:20 | 2.48 mi | 36:37 | 14:44 | +0:07 | |
30K | 4:36:59 | 14:52 | 3.11 mi | 54:25 | 17:31 | +2:47 | |
35K | 5:41:09 | 15:41 | 3.11 mi | 1:04:10 | 20:39 | +3:08 | |
40K | 6:45:24 | 16:19 | 3.10 mi | 1:04:15 | 20:41 | +0:02 | |
Finish(26.22 mi) | 7:15:44 | 16:38 | 1.37 mi | 30:20 | 22:14 | +1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:39 /mi
Average Pace
16:38 /mi
Slowest Pace
22:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:42:34
51% of race
Time at Slower Pace
3:33:10
49% of race
Average Pace: 16:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30152 | 17801 | 1277 | 28942 | 17286 | 1207 |
| 10K | 3.10 mi | 29989+163 | 17734+67 | 1271+6 | 29664 | 17605 | 1255 |
| 15K | 3.11 mi | 29781+208 | 17650+84 | 1264+7 | 28942 | 17286 | 1207 |
| 21K | 3.73 mi | 29575+206 | 17547+103 | 1252+12 | 28661 | 17102 | 1205 |
| 25K | 2.48 mi | 29435+140 | 17472+75 | 1248+4 | 28206 | 16716 | 1177 |
| 30K | 3.11 mi | 29529-94 | 17495-23 | 1256-8 | 29610 | 17440 | 1254 |
| 35K | 3.11 mi | 29736-207 | 17580-85 | 1270-14 | 30000 | 17680 | 1278 |
| 40K | 3.10 mi | 29825-89 | 17603-23 | 1272-2 | 29769 | 17530 | 1264 |
| Finish(26.22 mi) | 1.37 mi | 29842-17 | 17606-3 | 1276-4 | 29871 | 17598 | 1270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28942
Males
17286
M55-59
17286
5K→10K
3.1 - 6.2 mi
Overall
29664
Males
17605
M55-59
17605
10K→15K
6.2 - 9.3 mi
Overall
28942
Males
17286
M55-59
17286
15K→21K
9.3 - 13.1 mi
Overall
28661
Males
17102
M55-59
17102
21K→25K
13.1 - 15.5 mi
Overall
28206
Males
16716
M55-59
16716
25K→30K
15.5 - 18.6 mi
Overall
29610
Males
17440
M55-59
17440
30K→35K
18.6 - 21.8 mi
Overall
30000
Males
17680
M55-59
17680
35K→40K
21.8 - 24.9 mi
Overall
29769
Males
17530
M55-59
17530
40K→Finish
24.9 - 26.2 mi
Overall
29871
Males
17598
M55-59
17598
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #30152 |
| 5K → 10K | 179* | 16 | +163 | #30152 | #29989 |
| 10K → 15K | 219* | 11 | +208 | #29989 | #29781 |
| 15K → 21K | 244* | 38 | +206 | #29781 | #29575 |
| 21K → 25K | 169* | 29 | +140 | #29575 | #29435 |
| 25K → 30K | 86* | 180 | -94 | #29435 | #29529 |
| 30K → 35K | 31* | 238 | -207 | #29529 | #29736 |
| 35K → 40K | 31* | 120 | -89 | #29736 | #29825 |
| 40K → Finish | 22* | 39 | -17 | #29825 | #29842 |
| TOTALS | 981* | 671 | +310 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions