Randala Lakkis

Fairfax, VA

Bib: 12831 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 28%

Gender (Female)

#0 / 12338

Top 20%

Masters (Masters Women)

#0 / 5451

Top 12%

Division (F45-49)

#0 / 1255

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:28/mi

29:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

57:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:24:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

1:58:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:59/mi

2:21:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:27/mi

2:50:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:22:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:32/mi

3:54:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:39/mi

4:09:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:439:06 /mi⚡ faster

2nd Half

2:10:399:55 /mi+10.1%

Positive split — 10.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:24	9:28	3.11 mi	29:24	9:28	-
10K	57:04	9:11	3.10 mi	27:40	8:54	-0:34
15K	1:24:38	9:05	3.11 mi	27:34	8:52	-0:02
21K	1:58:43	9:06	3.73 mi	34:05	9:09	+0:17
25K	2:21:02	9:05	2.48 mi	22:19	8:59	-0:10
30K	2:50:25	9:09	3.11 mi	29:23	9:27	+0:28
35K	3:22:08	9:18	3.11 mi	31:43	10:13	+0:46
40K	3:54:51	9:27	3.10 mi	32:43	10:32	+0:19
Finish(26.22 mi)	4:09:22	9:31	1.37 mi	14:31	10:39	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:31 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:33

31% of race

Time at Steady Pace

1:32:52

37% of race

Time at Slower Pace

1:18:57

32% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	8392	2156	160	8245	2095	151
10K	3.10 mi	8541-149	2198-42	166-6	8825	2269	178
15K	3.11 mi	8450+91	2158+40	161+5	8245	2095	151
21K	3.73 mi	8370+80	2131+27	156+5	8602	2243	167
25K	2.48 mi	8365+5	2153-22	159-3	8706	2338	176
30K	3.11 mi	8233+132	2139+14	156+3	8285	2324	170
35K	3.11 mi	8418-185	2280-141	171-15	9895	3282	250
40K	3.10 mi	8390+28	2373-93	176-5	9741	3475	260
Finish(26.22 mi)	1.37 mi	8391-1	2416-43	177-1	10503	3908	279

3908

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8392
5K → 10K	355206*-149	#8392 → #8541
10K → 15K	178269*+91	#8541 → #8450
15K → 21K	220300*+80	#8450 → #8370
21K → 25K	201206*+5	#8370 → #8365
25K → 30K	230362*+132	#8365 → #8233
30K → 35K	476291*-185	#8233 → #8418
35K → 40K	267295*+28	#8418 → #8390
40K → Finish	115114*-1	#8390 → #8391
TOTALS	20422043*+1	#8392 → #8391

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions