Amber Mizuki
Virginia Bch, VA
Bib: 12824 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:21 | 9:46 | 3.11 mi | 30:21 | 9:46 | - | |
10K | 58:43 | 9:27 | 3.10 mi | 28:22 | 9:08 | -0:38 | |
15K | 1:26:07 | 9:14 | 3.11 mi | 27:24 | 8:49 | -0:19 | |
21K | 1:59:32 | 9:10 | 3.73 mi | 33:25 | 8:58 | +0:09 | |
25K | 2:21:19 | 9:06 | 2.48 mi | 21:47 | 8:46 | -0:12 | |
30K | 2:49:42 | 9:06 | 3.11 mi | 28:23 | 9:08 | +0:22 | |
35K | 3:18:32 | 9:08 | 3.11 mi | 28:50 | 9:17 | +0:09 | |
40K | 3:46:47 | 9:07 | 3.10 mi | 28:15 | 9:06 | -0:11 | |
Finish(26.22 mi) | 3:59:01 | 9:07 | 1.37 mi | 12:14 | 8:58 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:07 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:28:40
87% of race
Time at Steady Pace
30:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10243 | 2825 | 324 | 7849 | 1971 | 211 |
| 10K | 3.10 mi | 10250-7 | 2799+26 | 321+3 | 10335 | 2800 | 329 |
| 15K | 3.11 mi | 9472+778 | 2506+293 | 283+38 | 7849 | 1971 | 211 |
| 21K | 3.73 mi | 8812+660 | 2283+223 | 252+31 | 7440 | 1818 | 197 |
| 25K | 2.48 mi | 8496+316 | 2195+88 | 235+17 | 7374 | 1866 | 204 |
| 30K | 3.11 mi | 7964+532 | 2057+138 | 223+12 | 6647 | 1738 | 187 |
| 35K | 3.11 mi | 7463+501 | 1962+95 | 211+12 | 6262 | 1759 | 183 |
| 40K | 3.10 mi | 6821+642 | 1820+142 | 197+14 | 4441 | 1262 | 126 |
| Finish(26.22 mi) | 1.37 mi | 6616+205 | 1775+45 | 193+4 | 4085 | 1175 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7849
Females
1971
F40-44
1971
5K→10K
3.1 - 6.2 mi
Overall
10335
Females
2800
F40-44
2800
10K→15K
6.2 - 9.3 mi
Overall
7849
Females
1971
F40-44
1971
15K→21K
9.3 - 13.1 mi
Overall
7440
Females
1818
F40-44
1818
21K→25K
13.1 - 15.5 mi
Overall
7374
Females
1866
F40-44
1866
25K→30K
15.5 - 18.6 mi
Overall
6647
Females
1738
F40-44
1738
30K→35K
18.6 - 21.8 mi
Overall
6262
Females
1759
F40-44
1759
35K→40K
21.8 - 24.9 mi
Overall
4441
Females
1262
F40-44
1262
40K→Finish
24.9 - 26.2 mi
Overall
4085
Females
1175
F40-44
1175
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10243 |
| 5K → 10K | 327320*-7 | #10243 → #10250 |
| 10K → 15K | 19797*+778 | #10250 → #9472 |
| 15K → 21K | 39699*+660 | #9472 → #8812 |
| 21K → 25K | 51367*+316 | #8812 → #8496 |
| 25K → 30K | 53585*+532 | #8496 → #7964 |
| 30K → 35K | 90591*+501 | #7964 → #7463 |
| 35K → 40K | 36678*+642 | #7463 → #6821 |
| 40K → Finish | 29234*+205 | #6821 → #6616 |
| TOTALS | 6444271*+3627 | #10243 → #6616 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions