Janelle Norquist
Maynard, MA
Bib: 12810 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:00:46 | 9:47 | 3.10 mi | 29:09 | 9:23 | -0:48 | |
15K | 1:30:01 | 9:39 | 3.11 mi | 29:15 | 9:25 | +0:02 | |
21K | 2:05:37 | 9:38 | 3.73 mi | 35:36 | 9:33 | +0:08 | |
25K | 2:28:19 | 9:33 | 2.48 mi | 22:42 | 9:08 | -0:25 | |
30K | 2:58:10 | 9:33 | 3.11 mi | 29:51 | 9:36 | +0:28 | |
35K | 3:27:58 | 9:34 | 3.11 mi | 29:48 | 9:36 | 0:00 | |
40K | 3:57:24 | 9:33 | 3.10 mi | 29:26 | 9:28 | -0:08 | |
Finish(26.22 mi) | 4:10:18 | 9:33 | 1.37 mi | 12:54 | 9:27 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:33 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:38:41
87% of race
Time at Steady Pace
31:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12744 | 3790 | 443 | 11511 | 3294 | 383 |
| 10K | 3.10 mi | 12271+473 | 3582+208 | 416+27 | 11917 | 3418 | 397 |
| 15K | 3.11 mi | 11945+326 | 3463+119 | 402+14 | 11511 | 3294 | 383 |
| 21K | 3.73 mi | 11503+442 | 3285+178 | 380+22 | 10920 | 3070 | 356 |
| 25K | 2.48 mi | 10998+505 | 3106+179 | 360+20 | 9474 | 2627 | 313 |
| 30K | 3.11 mi | 10453+545 | 2967+139 | 343+17 | 8869 | 2541 | 294 |
| 35K | 3.11 mi | 9719+734 | 2774+193 | 327+16 | 7527 | 2256 | 269 |
| 40K | 3.10 mi | 8855+864 | 2548+226 | 302+25 | 5859 | 1800 | 211 |
| Finish(26.22 mi) | 1.37 mi | 8545+310 | 2473+75 | 294+8 | 5806 | 1864 | 219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11511
Females
3294
F35-39
3294
5K→10K
3.1 - 6.2 mi
Overall
11917
Females
3418
F35-39
3418
10K→15K
6.2 - 9.3 mi
Overall
11511
Females
3294
F35-39
3294
15K→21K
9.3 - 13.1 mi
Overall
10920
Females
3070
F35-39
3070
21K→25K
13.1 - 15.5 mi
Overall
9474
Females
2627
F35-39
2627
25K→30K
15.5 - 18.6 mi
Overall
8869
Females
2541
F35-39
2541
30K→35K
18.6 - 21.8 mi
Overall
7527
Females
2256
F35-39
2256
35K→40K
21.8 - 24.9 mi
Overall
5859
Females
1800
F35-39
1800
40K→Finish
24.9 - 26.2 mi
Overall
5806
Females
1864
F35-39
1864
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12744 |
| 5K → 10K | 172645*+473 | #12744 → #12271 |
| 10K → 15K | 122448*+326 | #12271 → #11945 |
| 15K → 21K | 93535*+442 | #11945 → #11503 |
| 21K → 25K | 29534*+505 | #11503 → #10998 |
| 25K → 30K | 45590*+545 | #10998 → #10453 |
| 30K → 35K | 35769*+734 | #10453 → #9719 |
| 35K → 40K | 20884*+864 | #9719 → #8855 |
| 40K → Finish | 10320*+310 | #8855 → #8545 |
| TOTALS | 5264725*+4199 | #12744 → #8545 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions