Ryan Norris

Charlottesvle, VA

Bib: 12789 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 48%
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:06/mi
31:24
279164
10K· 6.21 mi
9:32/mi
1:01:02
103217
15K· 9.32 mi
9:55/mi
1:31:51
5155
21K· 13.05 mi
10:10/mi
2:09:45
2037
25K· 15.53 mi
10:07/mi
2:34:54
35
30K· 18.64 mi
11:39/mi
3:11:07
5857
35K· 21.75 mi
11:30/mi
3:46:50
9892
40K· 24.85 mi
11:51/mi
4:23:39
3653
Finish· 26.22 mi
12:10/mi
4:40:15
8024
Course Elevation
764ft
Total climb
717ft
Total descent
234ft
Range
3 to 237 ft
×20story building

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The Course

Half Splits

1st Half· via 21K
2:09:459:57 /mi⚡ faster
2nd Half
2:30:2911:26 /mi+16.0%
Positive split — 16.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2410:063.11 mi31:24
10:06
-
10K
1:01:029:493.10 mi29:38
9:32
-0:34
15K
1:31:519:513.11 mi30:49
9:55
+0:23
21K
2:09:459:573.73 mi37:54
10:10
+0:15
25K
2:34:549:582.48 mi25:09
10:07
-0:03
30K
3:11:0710:153.11 mi36:13
11:39
+1:32
35K
3:46:5010:263.11 mi35:43
11:30
-0:09
40K
4:23:3910:363.10 mi36:49
11:51
+0:21
Finish(26.22 mi)
4:40:1510:421.37 mi16:36
12:10
+0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

10:42 /mi

Slowest Pace

12:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:38

11% of race

Time at Steady Pace

2:05:16

45% of race

Time at Slower Pace

2:05:21

45% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12332870214601434298521622
10K3.10 mi12516-1848831-1291486-261282890371522
15K3.11 mi13044-5289125-2941529-431434298521622
21K3.73 mi13243-1999211-861535-61407396881616
25K2.48 mi13325-829230-191531+41413995161563
30K3.11 mi14074-7499584-3541585-5417310110311754
35K3.11 mi14090-169468+1161553+321492493551504
40K3.10 mi14142-529371+971535+181461389331434
Finish(26.22 mi)1.37 mi14272-1309397-261538-31634999101588

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×18story building
+279ft-164ft

Overall

14342

Males

9852

M30-34

9852

5K→10K

3.1 - 6.2 mi

Top 43%
×11story building
+103ft-217ft

Overall

12828

Males

9037

M30-34

9037

10K→15K

6.2 - 9.3 mi

Top 48%
×3story building
+51ft-55ft

Overall

14342

Males

9852

M30-34

9852

15K→21K

9.3 - 13.1 mi

Top 47%
×1story
+20ft-37ft

Overall

14073

Males

9688

M30-34

9688

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

14139

Males

9516

M30-34

9516

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+58ft-57ft

Overall

17310

Males

11031

M30-34

11031

30K→35K

18.6 - 21.8 mi

Top 50%
×2story building
+98ft-92ft

Overall

14924

Males

9355

M30-34

9355

35K→40K

21.8 - 24.9 mi

Top 49%
×2story building
+36ft-53ft

Overall

14613

Males

8933

M30-34

8933

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

16349

Males

9910

M30-34

9910

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12332
5K10K
467283*-184
#12332 #12516
10K15K
648120*-528
#12516 #13044
15K21K
476277*-199
#13044 #13243
21K25K
322240*-82
#13243 #13325
25K30K
915166*-749
#13325 #14074
30K35K
392376*-16
#14074 #14090
35K40K
385333*-52
#14090 #14142
40KFinish
21888*-130
#14142 #14272
TOTALS
38231883*-1940
#12332 #14272

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions