Joseph LaSerre

Cape May Ch, NJ

Bib: 12781 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 31%

Gender (Male)

#0 / 17709

Top 37%

Masters (Masters Men)

#0 / 8330

Top 28%

Division (M40-44)

#0 / 2340

Top 36%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:53/mi

30:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:01:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:30:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:05:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:29:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:41/mi

2:59:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:52/mi

3:30:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:54/mi

4:00:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:33/mi

4:15:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:05:57

Pace9:39 /mi

2nd Half

Distance13.17 mi

Time2:09:15

Pace9:49 /mi

📊Positive Split: 2.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:57:11	30:43	9:53	30:43	9:53	-
10K	6.21 mi	08:27:35	1:01:07	9:50	30:24	9:47	-0:06
15K	9.32 mi	08:56:48	1:30:20	9:42	29:13	9:24	-0:23
21K	13.05 mi	09:32:25	2:05:57	9:39	35:37	9:33	+0:09
25K	15.53 mi	09:55:46	2:29:18	9:37	23:21	9:24	-0:09
30K	18.64 mi	10:25:52	2:59:24	9:37	30:06	9:41	+0:17
35K	21.75 mi	10:56:31	3:30:03	9:40	30:39	9:52	+0:11
40K	24.85 mi	11:27:17	4:00:49	9:41	30:46	9:54	+0:02
Finish	26.22 mi	11:41:41	4:15:13	9:44	14:24	10:33	+0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

9:44 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:00:49

94% of race

Time at Steady Pace

14:24

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:57:11	30:43	9:53	30:43	9:53	#10948
10K	6.21 mi	08:27:35	1:01:07	9:50	30:24	9:47	#12615
15K	9.32 mi	08:56:48	1:30:20	9:42	29:13	9:24	#12136
21K	13.05 mi	09:32:25	2:05:57	9:39	35:37	9:33	#11663
25K	15.53 mi	09:55:46	2:29:18	9:37	23:21	9:24	#11328
30K	18.64 mi	10:25:52	2:59:24	9:37	30:06	9:41	#10766
35K	21.75 mi	10:56:31	3:30:03	9:40	30:39	9:52	#10150
40K	24.85 mi	11:27:17	4:00:49	9:41	30:46	9:54	#9492
Finish	26.22 mi	11:41:41	4:15:13	9:44	14:24	10:33	#9441

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	10948	7868	1007	11459(Top 38%)	8187(Top 46%)	1048(Top 45%)
10K	6.21 mi	3.10 mi	12615-1667	8897-1029	1144-137	14280(Top 48%)	9880(Top 56%)	1278(Top 55%)
15K	9.32 mi	3.11 mi	12136+479	8618+279	1106+38	11459(Top 38%)	8187(Top 46%)	1048(Top 45%)
21K	13.05 mi	3.73 mi	11663+473	8312+306	1070+36	10943(Top 36%)	7863(Top 44%)	1009(Top 43%)
25K	15.53 mi	2.48 mi	11328+335	8085+227	1038+32	10641(Top 35%)	7538(Top 43%)	969(Top 42%)
30K	18.64 mi	3.11 mi	10766+562	7682+403	974+64	9220(Top 31%)	6519(Top 37%)	822(Top 35%)
35K	21.75 mi	3.11 mi	10150+616	7196+486	917+57	8610(Top 29%)	5899(Top 33%)	745(Top 32%)
40K	24.85 mi	3.10 mi	9492+658	6676+520	847+70	7405(Top 25%)	4953(Top 28%)	609(Top 26%)
Finish	26.22 mi	1.37 mi	9441+51	6599+77	832+15	10229(Top 34%)	6446(Top 36%)	811(Top 35%)

6446

Passing Analysis

Category:

Athletes Passed

3725*

Passed By

2218

Net Change

+1507

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10948
5K → 10K	33*	1700	-1667	#10948	#12615
10K → 15K	563*	84	+479	#12615	#12136
15K → 21K	556*	83	+473	#12136	#11663
21K → 25K	413*	78	+335	#11663	#11328
25K → 30K	617*	55	+562	#11328	#10766
30K → 35K	686*	70	+616	#10766	#10150
35K → 40K	713*	55	+658	#10150	#9492
40K → Finish	144*	93	+51	#9492	#9441
TOTALS	3725*	2218	+1507

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions