Grace Manadero

Newport News, VA

Bib: 12768 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 44%

Gender (Female)

#0 / 12338

Top 36%

Division (F14-19)

#0 / 127

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

29:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:23/mi

59:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:41/mi

1:29:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:44/mi

2:05:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:42/mi

2:29:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:10/mi

3:04:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:40/mi

3:40:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:38/mi

4:19:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:00/mi

4:34:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:299:37 /mi⚡ faster

2nd Half

2:29:1711:20 /mi+19.0%

Positive split — 19.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:58	9:39	3.11 mi	29:58	9:39	-
10K	59:08	9:31	3.10 mi	29:10	9:23	-0:16
15K	1:29:13	9:34	3.11 mi	30:05	9:41	+0:18
21K	2:05:29	9:37	3.73 mi	36:16	9:44	+0:03
25K	2:29:36	9:38	2.48 mi	24:07	9:42	-0:02
30K	3:04:17	9:53	3.11 mi	34:41	11:10	+1:28
35K	3:40:33	10:08	3.11 mi	36:16	11:40	+0:30
40K	4:19:47	10:27	3.10 mi	39:14	12:38	+0:58
Finish(26.22 mi)	4:34:47	10:29	1.37 mi	15:00	11:00	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:29 /mi

Slowest Pace

12:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:36

54% of race

Time at Slower Pace

2:05:11

46% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	9518	2551	29	12955	3892	45
10K	3.10 mi	10675-1157	2959-408	30-1	11937	3429	33
15K	3.11 mi	11413-738	3243-284	33-3	12955	3892	45
21K	3.73 mi	11444-31	3261-18	33	11821	3463	36
25K	2.48 mi	11449-5	3293-32	34-1	12142	3744	39
30K	3.11 mi	12141-692	3674-381	36-2	15401	5418	59
35K	3.11 mi	12638-497	4008-334	43-7	15595	5874	58
40K	3.10 mi	13353-715	4433-425	47-4	17232	6846	71
Finish(26.22 mi)	1.37 mi	13235+118	4416+17	46+1	11895	4535	52

4535

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9518
5K → 10K	120144*-1157	#9518 → #10675
10K → 15K	81779*-738	#10675 → #11413
15K → 21K	312281*-31	#11413 → #11444
21K → 25K	247242*-5	#11444 → #11449
25K → 30K	821129*-692	#11449 → #12141
30K → 35K	724227*-497	#12141 → #12638
35K → 40K	850135*-715	#12638 → #13353
40K → Finish	74192*+118	#13353 → #13235
TOTALS	50461329*-3717	#9518 → #13235

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions