Alexander Winnard

Alexandria, VA

Bib: 12745 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Male)

#0 / 17709

Top 40%

Division (M30-34)

#0 / 2603

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:10/mi

31:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:35/mi

1:01:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:27/mi

1:30:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:30/mi

2:06:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:29:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:56/mi

3:00:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:10/mi

3:31:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:23/mi

4:03:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:51/mi

4:18:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:089:40 /mi⚡ faster

2nd Half

2:12:3210:04 /mi+5.1%

Positive split — 5.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:34	10:10	3.11 mi	31:34	10:10	-
10K	1:01:21	9:52	3.10 mi	29:47	9:35	-0:35
15K	1:30:43	9:44	3.11 mi	29:22	9:27	-0:08
21K	2:06:08	9:40	3.73 mi	35:25	9:30	+0:03
25K	2:29:11	9:36	2.48 mi	23:03	9:16	-0:14
30K	3:00:02	9:39	3.11 mi	30:51	9:56	+0:40
35K	3:31:37	9:44	3.11 mi	31:35	10:10	+0:14
40K	4:03:53	9:49	3.10 mi	32:16	10:23	+0:13
Finish(26.22 mi)	4:18:41	9:52	1.37 mi	14:48	10:51	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:52 /mi

Slowest Pace

10:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:37

82% of race

Time at Steady Pace

47:04

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	12616	8875	1482	11690	8335	1406
10K	3.10 mi	12814-198	9011-136	1513-31	13088	9183	1545
15K	3.11 mi	12372+442	8758+253	1468+45	11690	8335	1406
21K	3.73 mi	11742+630	8362+396	1410+58	10636	7674	1298
25K	2.48 mi	11290+452	8061+301	1369+41	10080	7218	1224
30K	3.11 mi	10939+351	7781+280	1324+45	10195	7080	1189
35K	3.11 mi	10528+411	7419+362	1263+61	9743	6535	1104
40K	3.10 mi	10094+434	7030+389	1201+62	9151	5925	996
Finish(26.22 mi)	1.37 mi	10115-21	7002+28	1194+7	11252	7006	1177

7006

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12616
5K → 10K	482284*-198	#12616 → #12814
10K → 15K	91533*+442	#12814 → #12372
15K → 21K	57687*+630	#12372 → #11742
21K → 25K	45497*+452	#11742 → #11290
25K → 30K	126477*+351	#11290 → #10939
30K → 35K	146557*+411	#10939 → #10528
35K → 40K	117551*+434	#10528 → #10094
40K → Finish	141120*-21	#10094 → #10115
TOTALS	12053706*+2501	#12616 → #10115

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions