Amanda Squire

Hampton, VA

Bib: 12740 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 49%

Gender (Female)

#0 / 12338

Top 41%

Division (F30-34)

#0 / 1621

Top 47%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:57/mi

34:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:43/mi

1:07:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:40:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:03/mi

2:21:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:38/mi

2:47:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:50/mi

3:21:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:41/mi

3:54:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:50/mi

4:28:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:44/mi

4:43:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:2610:50 /mi⚖️ balanced

2nd Half

2:21:3410:45 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:01	10:57	3.11 mi	34:01	10:57	-
10K	1:07:20	10:50	3.10 mi	33:19	10:43	-0:14
15K	1:40:13	10:45	3.11 mi	32:53	10:35	-0:08
21K	2:21:26	10:50	3.73 mi	41:13	11:03	+0:28
25K	2:47:51	10:48	2.48 mi	26:25	10:38	-0:25
30K	3:21:31	10:49	3.11 mi	33:40	10:50	+0:12
35K	3:54:43	10:48	3.11 mi	33:12	10:41	-0:09
40K	4:28:23	10:48	3.10 mi	33:40	10:50	+0:09
Finish(26.22 mi)	4:43:01	10:48	1.37 mi	14:38	10:44	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

10:48 /mi

Slowest Pace

11:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:43:01

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	17780	5968	852	18361	6248	910
10K	3.10 mi	19121-1341	6595-627	943-91	20527	7259	1043
15K	3.11 mi	18767+354	6417+178	921+22	18361	6248	910
21K	3.73 mi	18565+202	6349+68	920+1	18630	6468	945
25K	2.48 mi	18051+514	6155+194	892+28	16538	5717	840
30K	3.11 mi	17070+981	5813+342	848+44	14104	4820	724
35K	3.11 mi	15969+1101	5448+365	801+47	11793	4143	622
40K	3.10 mi	15078+891	5172+276	762+39	10914	3997	604
Finish(26.22 mi)	1.37 mi	14778+300	5091+81	754+8	10821	4064	629

4064

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17780
5K → 10K	1444103*-1341	#17780 → #19121
10K → 15K	221575*+354	#19121 → #18767
15K → 21K	394596*+202	#18767 → #18565
21K → 25K	93607*+514	#18565 → #18051
25K → 30K	381019*+981	#18051 → #17070
30K → 35K	191120*+1101	#17070 → #15969
35K → 40K	39930*+891	#15969 → #15078
40K → Finish	22322*+300	#15078 → #14778
TOTALS	22705272*+3002	#17780 → #14778

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions