Sara Liszeski

Elyria, OH

Bib: 12715 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 47%

Gender (Female)

#0 / 12338

Top 39%

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:38/mi

36:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:09:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:39/mi

1:42:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:09/mi

2:31:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:18/mi

2:54:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:45/mi

3:25:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:02/mi

3:56:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:53/mi

4:26:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:09/mi

4:39:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:3811:37 /mi+15.7%

2nd Half

2:07:489:42 /mi✓ faster

Negative split — 15.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:09	11:38	3.11 mi	36:09	11:38	-
10K	1:09:32	11:11	3.10 mi	33:23	10:45	-0:53
15K	1:42:38	11:01	3.11 mi	33:06	10:39	-0:06
21K	2:31:38	11:37	3.73 mi	49:00	13:09	+2:30
25K	2:54:46	11:15	2.48 mi	23:08	9:18	-3:51
30K	3:25:05	11:00	3.11 mi	30:19	9:45	+0:27
35K	3:56:15	10:52	3.11 mi	31:10	10:02	+0:17
40K	4:26:58	10:44	3.10 mi	30:43	9:53	-0:09
Finish(26.22 mi)	4:39:27	10:40	1.37 mi	12:29	9:09	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:40 /mi

Slowest Pace

13:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:37

13% of race

Time at Steady Pace

1:32:12

33% of race

Time at Slower Pace

2:31:38

54% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	21957	7959	1739	18826	6451	1487
10K	3.10 mi	21299+658	7633+326	1685+54	20672	7331	1634
15K	3.11 mi	20349+950	7166+467	1609+76	18826	6451	1487
21K	3.73 mi	22651-2302	8307-1141	1825-216	25817	10031	2091
25K	2.48 mi	20335+2316	7266+1041	1642+183	10235	2934	775
30K	3.11 mi	18060+2275	6252+1014	1449+193	9497	2812	735
35K	3.11 mi	16357+1703	5629+623	1338+111	9254	2987	782
40K	3.10 mi	14804+1553	5067+562	1235+103	7353	2429	630
Finish(26.22 mi)	1.37 mi	14123+681	4805+262	1191+44	4719	1415	398

1415

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21957
5K → 10K	209867*+658	#21957 → #21299
10K → 15K	641014*+950	#21299 → #20349
15K → 21K	2440138*-2302	#20349 → #22651
21K → 25K	02316*+2316	#22651 → #20335
25K → 30K	12276*+2275	#20335 → #18060
30K → 35K	21705*+1703	#18060 → #16357
35K → 40K	41557*+1553	#16357 → #14804
40K → Finish	1682*+681	#14804 → #14123
TOTALS	272110555*+7834	#21957 → #14123

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions