Steven James
Clifton Park, NY
Bib: 12707 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 55:26 | 8:55 | 3.10 mi | 26:20 | 8:29 | -0:53 | |
15K | 1:22:31 | 8:51 | 3.11 mi | 27:05 | 8:43 | +0:14 | |
21K | 1:56:37 | 8:56 | 3.73 mi | 34:06 | 9:09 | +0:26 | |
25K | 2:18:15 | 8:54 | 2.48 mi | 21:38 | 8:42 | -0:27 | |
30K | 2:46:05 | 8:55 | 3.11 mi | 27:50 | 8:58 | +0:16 | |
35K | 3:13:10 | 8:53 | 3.11 mi | 27:05 | 8:43 | -0:15 | |
40K | 3:40:46 | 8:53 | 3.10 mi | 27:36 | 8:53 | +0:10 | |
Finish(26.22 mi) | 3:51:51 | 8:51 | 1.37 mi | 11:05 | 8:08 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:51 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
2:20:49
61% of race
Time at Steady Pace
1:31:02
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7780 | 5834 | 754 | 7154 | 5410 | 678 |
| 10K | 3.10 mi | 6807+973 | 5202+632 | 670+84 | 5982 | 4665 | 591 |
| 15K | 3.11 mi | 6853-46 | 5226-24 | 660+10 | 7154 | 5410 | 678 |
| 21K | 3.73 mi | 7323-470 | 5535-309 | 698-38 | 8634 | 6379 | 792 |
| 25K | 2.48 mi | 7165+158 | 5415+120 | 688+10 | 6959 | 5236 | 660 |
| 30K | 3.11 mi | 6715+450 | 5091+324 | 641+47 | 5779 | 4338 | 539 |
| 35K | 3.11 mi | 6007+708 | 4531+560 | 569+72 | 3905 | 2959 | 357 |
| 40K | 3.10 mi | 5474+533 | 4103+428 | 516+53 | 3712 | 2708 | 323 |
| Finish(26.22 mi) | 1.37 mi | 5110+364 | 3830+273 | 474+42 | 1754 | 1360 | 153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7154
Males
5410
M40-44
5410
5K→10K
3.1 - 6.2 mi
Overall
5982
Males
4665
M40-44
4665
10K→15K
6.2 - 9.3 mi
Overall
7154
Males
5410
M40-44
5410
15K→21K
9.3 - 13.1 mi
Overall
8634
Males
6379
M40-44
6379
21K→25K
13.1 - 15.5 mi
Overall
6959
Males
5236
M40-44
5236
25K→30K
15.5 - 18.6 mi
Overall
5779
Males
4338
M40-44
4338
30K→35K
18.6 - 21.8 mi
Overall
3905
Males
2959
M40-44
2959
35K→40K
21.8 - 24.9 mi
Overall
3712
Males
2708
M40-44
2708
40K→Finish
24.9 - 26.2 mi
Overall
1754
Males
1360
M40-44
1360
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7780 |
| 5K → 10K | 621035*+973 | #7780 → #6807 |
| 10K → 15K | 216170*-46 | #6807 → #6853 |
| 15K → 21K | 578108*-470 | #6853 → #7323 |
| 21K → 25K | 96254*+158 | #7323 → #7165 |
| 25K → 30K | 56506*+450 | #7165 → #6715 |
| 30K → 35K | 8716*+708 | #6715 → #6007 |
| 35K → 40K | 40573*+533 | #6007 → #5474 |
| 40K → Finish | 2366*+364 | #5474 → #5110 |
| TOTALS | 10583728*+2670 | #7780 → #5110 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions